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  1. What Is Sleep? Why, When, and How Our Bodies Rest

    Sleep is a vital and mysterious phenomenon that is critical to mental and physical health. Learn about the basics of sleep and tips for getting better rest....

  2. The Best Mattress for Seniors

    Shopping for a mattress well suited to older adults? Discover our picks for the best mattresses for seniors based on our extensive in-house testing....

  3. Sleep Talking (Somniloquy)

    Sleep talking is common, but is it dangerous? Find out why you talk in your sleep and when to be concerned....

  4. The Best Organic Mattress of 2025

    Is environmental sustainability important to you? Discover the best organic mattresses and how to interpret the different...

  5. The Best Mattress for Back Sleepers

    Do you spend most of the night sleeping on your back? Check out the best mattresses for back sleepers and discover how to choose a bed that’s right for you....

  6. How to Reset Your Sleep Schedule

    Is your sleep schedule out of whack? Learn tips for resetting your sleep schedule and reaping the benefits of consistent sleep....

  7. Best Mattress for Stomach Sleepers: Supportive, Expert-Tested Picks

    We explore the best mattresses for stomach sleepers, providing our top picks and key information on best practices if you sleep in the prone position....

  8. Sleep Inertia

    Feeling tired and disoriented right after you wake up? That’s sleep inertia. Read on to learn how to get rid of that morning grogginess and seize the day....

  9. Best Mattress for Back Pain in 2025 (Doctor Recommended)

    Back pain keeping you up at night? Explore our guide to the best mattresses for back pain along with tips for how to get more restful sleep....

  10. The Best Mattress for Shoulder Pain

    If you have shoulder pain, the right mattress can improve the quality of your sleep. We tested dozens to bring you the best mattresses for shoulder pain....