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Cannabis and Sleep: What the Research Says
Interest in the use of cannabis, or marijuana, as a sleep aid is growing. We review the latest research to find out how cannabis may affect sleep....
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Does Marijuana Affect REM Sleep?
...a lot of interest from patients and readers about cannabis’ potential to help improve sleep. And I’ve done some writing about the science around the benefits of cannabis for sleep....
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10 Common Sleep Myths, Debunked
There are a lot of false sleep myths out there. Don’t let these ruin your rest! Read as Sleep Doctor debunks 10 common sleep myths....
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Does CBD Help With Sleep?
More and more people are using CBD to fall asleep faster and get better rest. We find out if CBD really works for sleep....
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The Best Mattress of 2025
See our picks for the best mattress for any sleeper based on years of hands-on testing. Find the right mattress for how YOU sleep....
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Excessive Daytime Sleepiness
Excessive daytime sleepiness can be a sign of a variety of medical conditions. Learn what causes it and how you can feel more alert....
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The Best Mattress for Side Sleepers
We’ve identified the best mattresses for all different types of side sleepers through rigorous testing in numerous performance categories....
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Biphasic Sleep
Once common, biphasic sleep is the practice of sleeping in two segments over 24 hours. Learn more about the history and benefits of this type of sleep....
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Best Mattress for Fibromyalgia
Finding it difficult to sleep with fibromyalgia? Discover the best mattresses for fibromyalgia and how the right bed might help manage your symptoms....
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Sleep Aids: Medications and Supplements
Natural, prescription, and over-the-counter sleep aids are promoted for their ability to help you sleep. Learn about the different types of sleep aids....