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  1. The Best Mattress for Combination Sleepers

    We discuss the best mattresses for combination sleepers, including the construction and performance aspects that are particularly important for these sleepers....

  2. Sleep Apnea: Symptoms, Causes, and Treatments

    Sleep apnea is a common condition that affects millions of people. Find out what causes sleep apnea, who is at risk, and how it is treated....

  3. Obstructive Sleep Apnea

    Obstructive sleep apnea is the most common form of sleep apnea. Learn more about the symptoms and causes of obstructive sleep apnea as well as the treatments available....

  4. The Best Firm Pillows for Extra Support

    Following rigorous testing, we recommend the best firm pillows in several categories and explore the factors to consider when choosing a firm...

  5. The Best Mattress for Hip Pain

    The right mattress can provide cushioning and support to help alleviate hip pain. Check out our expert-curated list of the best mattresses for hip...

  6. 6-Month Sleep Regression: What New Parents Should Expect

    Is your 6-month-old suddenly struggling with sleep? Learn about sleep regressions and how they can cause temporary changes to a baby’s usual sleep....

  7. Cortisol and Sleep

    Today, I’ll talk about the role that cortisol plays in the sleep-wake cycle, how disruptions to healthy cortisol levels interfere with sleep and contribute to sleep disorders—and how poor sleep,...

  8. 4-Month Sleep Regression: What New Parents Should Know

    The 4-month sleep regression can feel like a frustrating step backward for new parents. Learn about possible causes and tips to get through it....

  9. At-Home Sleep Apnea Tests

    Does your doctor think you have obstructive sleep apnea? You may need an at-home sleep apnea test. Find out who the test is best for and how it’s conducted....

  10. The Best Mattress for Arthritis

    A comfortable mattress may help reduce arthritis symptoms at night. We discuss the best mattresses for arthritis, including features and potential...