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Heather Balogh Rochfort

Contributing Writer
Sleeping position Side sleeper
Sleeping temperature Cold sleeper
Chronotype Bear

Latest Articles

female traveler lying on the floor in an airport

How Many of Us Really Get Travel Fatigue?

Updated January 24, 2024
What Does it Really Cost to Stay Cool When You Sleep?

What Does it Really Cost to Stay Cool When You Sleep?

Updated January 23, 2024
Sleeping Wolf

Is There a Best Mattress for Each Chronotype? Our Experts Weigh in

Updated July 28, 2023
Wanna Fall Asleep Faster? Make Your Bed

Wanna Fall Asleep Faster? Make Your Bed

Updated January 20, 2023
A family joyfully swaps presents while sitting next to a christmas tree

We Lose 39+ Minutes of Sleep Over the Holidays: What Can We Do?

Updated December 21, 2022