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  1. Best Mattress for Heavy People: Top Picks for Enhanced Support

    Looking for a mattress designed for heavy people? Explore our top mattress picks for sleepers over 230 pounds, emphasizing firm support and durable...

  2. Best Linen Sheets: Expert Picks for Crisp, Cool, and Comfy Bedding

    Linen sheets are durable, moisture-wicking and breathable. Find the best linen sheets with our informative guide and top...

  3. Fatal Insomnia

    Fatal insomnia is an extremely rare disease that is distinct from typical insomnia. Get the facts about the symptoms, causes, and types of fatal insomnia....

  4. Why Am I Waking Up With Stiff Muscles?

    Sore, stiff and unrested. We all want to wake up feeling rested and refreshed, mind and body ready to dive into the day. Unfortunately, that is not the...

  5. Best Pillows for Snoring: Shift Your Alignment for Quieter Sleep

    Looking for a pillow to reduce snoring? We explore our picks for the best anti-snoring pillows and how to choose one that meets your...

  6. Best Firm Pillows: Extra Support for Your Head and Neck

    Following rigorous testing, we recommend the best firm pillows in several categories and explore the factors to consider when choosing a firm...

  7. Diabetes and Sleep: How Does One Affect the Other?

    Diabetes can cause trouble sleeping, but sleep problems increase the risk of developing diabetes. Learn how to improve sleep with...

  8. Obstructive Sleep Apnea: Symptoms, Causes, and Treatments

    Obstructive sleep apnea is the most common form of sleep apnea. Learn more about the symptoms and causes of obstructive sleep apnea as well as the treatments...

  9. CPAP Alternatives: Other Ways to Treat Sleep Apnea

    CPAP therapy is a common treatment for sleep apnea, but it isn’t right for everyone. Learn about the alternatives to CPAP therapy for obstructive sleep...

  10. How to Stop Ringing in Ears at Night

    Ringing in the ears can interfere with nighttime sleep. Read about treatments that can reduce tinnitus and how to cope with ringing in the ears at...