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31. Best Mattress for Seniors: Expert Picks for Comfort and Support

    Shopping for a mattress well suited to older adults? Discover our picks for the best mattresses for seniors based on our extensive in-house testing....

32. Best Cooling Mattresses for Hot Sleepers

    Are you a hot sleeper tired of waking up in a sweat? Find out what makes a mattress sleep cool and see our top picks for the best cooling mattresses....

33. How Do Animals Sleep?

    Ever wondered about the unique sleep habits of animals? We explore how animals sleep, which ones sleep the least, and who can sleep standing up....

34. Sleep Paralysis: Definition, Causes, & Treatments

    Sleep paralysis can happen for a variety of reasons. Learn about this condition, including causes, cultural interpretations, and when to see a doctor....

35. The Link Between Alzheimer’s and Sleep

    Find out about how sleep habits can affect your risk of developing Alzheimer’s disease, a condition that affects millions of people....

36. Best Mattress for Back Sleepers of 2024: Expert Picks for Even Support

    Do you spend most of the night sleeping on your back? Check out the best mattresses for back sleepers and discover how to choose a bed that’s right for you....

37. Signs You Are Not Getting Enough Sleep

    Sleep is important, but not everyone gets enough of it. Learn the signs of sleep deprivation and how you can address it....

38. Sleep Inertia

    Feeling tired and disoriented right after you wake up? That’s sleep inertia. Read on to learn how to get rid of that morning grogginess and seize the day....

39. How to Reset Your Sleep Schedule

    Is your sleep schedule out of whack? Learn tips for resetting your sleep schedule and reaping the benefits of consistent sleep....

40. Obstructive Sleep Apnea: Symptoms, Causes, and Treatments

    Obstructive sleep apnea is the most common form of sleep apnea. Learn more about the symptoms and causes of obstructive sleep apnea as well as the treatments available....