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Why Do We Yawn When We’re Tired?
We all yawn on a daily basis, but there are complex reasons behind how, why, and when we yawn. Read more about causes of yawning and excessive...
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Single vs. Twin: Is There a Difference Between These Sizes?
Curious about the difference between single and twin beds? Find out where the names came from and learn how to pick the best mattress for you....
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When Should You Replace Your Pillow? Signs of Wear and Tear
A good pillow is as important to your sleep as a high-quality mattress. We’ll give tips to prolong a pillow’s lifespan and discuss when to replace your pillow....
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How to Sell a Used Mattress
Don’t want your old mattress to go to waste? Learn tips for how to sell a used mattress, including negotiating a fair price and preparing for the...
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How to Ship a Mattress: A Guide to Carriers, Costs, and Packaging
Interested in shipping your mattress? We look at some key steps to take, including how to find a courier and prepare your mattress for...
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How Long Should a Mattress Last?
How long should a mattress last? We discuss the lifespan of a typical mattress and the key factors that can help extend the life of your...
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How Heavy Should a Weighted Blanket Be? Know Your Options
Interested in using a weighted blanket to help you sleep? Learn how heavy a weighted blanket should be for you to get the optimal benefits....
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Cuddling and Sleep
Cuddling helps you feel close to your partner, but did you know it may also improve your sleep and your health? Discover the many benefits of cuddling....
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What Is the Best Sleeping Position for Pregnancy?
Are you pregnant and having trouble finding a comfortable sleep position? Learn the safest sleep positions for each trimester of pregnancy....
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Sheet Fabrics and Weaves: What Are Egyptian Cotton and Sateen?
Learn the differences between Egyptian cotton vs. sateen sheets and what they have in common, plus tips for identifying genuine Egyptian cotton...