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Best Mattress Under $500
Looking for an inexpensive but high-quality mattress? We discuss our favorite models available for less than $500 and provide tips on how to choose a...
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Can Anemia Affect Sleep?
Anemia can cause a range of symptoms, including several sleep issues. Learn about anemia, its symptoms, and how it can affect sleep....
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Jet Lag and Sleep
Jet lag doesn’t have to ruin your trip. Learn about the causes and symptoms of jet lag and how to realign your body’s internal clock to conquer jet...
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How to Get Free and Discounted Mattresses
There are ways to acquire a mattress free of charge or with a substantial discount if you meet certain financial criteria to...
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Why Do We Yawn When We’re Tired?
We all yawn on a daily basis, but there are complex reasons behind how, why, and when we yawn. Read more about causes of yawning and excessive...
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Single vs. Twin: Is There a Difference Between These Sizes?
Curious about the difference between single and twin beds? Find out where the names came from and learn how to pick the best mattress for you....
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When Should You Replace Your Pillow? Signs of Wear and Tear
A good pillow is as important to your sleep as a high-quality mattress. We’ll give tips to prolong a pillow’s lifespan and discuss when to replace your pillow....
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What Is Memory Foam? Everything You Need to Know
Memory foam is everywhere, but what is it exactly? Learn about how it works and its pros and cons so you can decide if a memory foam mattress is right...
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Are Firm or Soft Mattresses Better for Stomach Sleepers? Our Experts Weigh in
Stomach sleepers need strong support that keeps their spines evenly aligned from top to bottom. A sleep surface with plenty of pushback ensures that stomach sleepers’ midsections don’t sink into...
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How to Sell a Used Mattress
Don’t want your old mattress to go to waste? Learn tips for how to sell a used mattress, including negotiating a fair price and preparing for the...