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  1. How Sleep Apnea Affects Blood Pressure

    Obstructive sleep apnea can cause high blood pressure in many people. Learn why this occurs and how high blood pressure linked to sleep apnea may be lowered....

  2. Treatment for Restless Legs Syndrome

    Is restless legs syndrome negatively affecting you? We discuss treatment options that can help improve sleep and quality of life in those with RLS....

  3. Allswell Mattress Review: Sturdy Support at an Accessible Price

    Want a budget-friendly hybrid mattress? Find out about the Allswell Mattress, including its construction, cost, performance, and...

  4. Big Fig Mattress Review: An Ultra-Supportive Hybrid

    Interested in the Big Fig Mattress? We review the construction and performance of this durable hybrid to help you determine if it’s the right one for...

  5. DreamCloud Premier Rest Mattress Review: Plush and Luxurious

    Learn what our expert testers thought of the DreamCloud Premier Rest Mattress, including its firmness, pressure relief, and temperature...

  6. Nectar Mattress Review: Our In-Depth Look at an Online All-Star

    ...online mattress brands that offers amazing value and a mattress made for life. Find out more about this affordable mattress in a box in the Sleep Doctor's Nectar Mattress Review....

  7. Best CPAP Mask Liners: Top Picks for Comfortable Sleep

    Discover our picks for the best CPAP mask liners and how they may improve comfort during sleep apnea treatment....

  8. What Time Should You Stop Drinking Caffeine?

    Drinking caffeine late in the day can interrupt your sleep. Read more about what time you should stop drinking caffeine and other ways to improve your sleep....

  9. Inspire Sleep Apnea Device: What It Is and How It’s Used

    Inspire is an FDA-approved treatment for obstructive sleep apnea. Learn about how Inspire works and who is a good candidate for this treatment....

  10. Can You Fart in Your Sleep?

    Farting at night is a natural byproduct of healthy digestion. Learn the causes of nighttime farting and how to reduce excessive gas at...