Search

Looking for Something Specific?

Search results

  1. Best Knee Pillows: Top Solutions for Back and Hip Pain

    Knee pillows can improve spinal alignment and help ease lower back pain. We break down what to look for based on your sleep position and preferences....

  2. Excessive Daytime Sleepiness: Common Causes and Treatments

    Excessive daytime sleepiness can be a sign of a variety of medical conditions. Learn what causes it and how you can feel more...

  3. Constantly Moving in Your Sleep: What It Means, When to Get Help

    There are a host of reasons why you might be moving around in your sleep. Find out possible causes and what you can do to get a better night’s...

  4. Exploding Head Syndrome: An In-Depth Look at the Sleep Disorder

    Learn more about what causes exploding head syndrome, if it is considered dangerous, and what steps can be taken to manage symptoms....

  5. Why Are My Arms Falling Asleep at Night?

    There are many reasons why your arms might fall asleep at night. Find out what causes numbness or tingling in your arms and tips for how to prevent...

  6. The Link Between Alzheimer’s and Sleep

    Find out about how sleep habits can affect your risk of developing Alzheimer’s disease, a condition that affects millions of...

  7. Micrognathia and Obstructive Sleep Apnea: How They’re Related

    Find out what causes micrognathia, how this facial feature is linked to sleep apnea, and the ways micrognathia may be...

  8. Sleep Problems in Middle Adulthood

    Find out how you can improve your sleep, despite the sleep disruptions and changes in sleep patterns that arise in middle...

  9. Fibromyalgia and Sleep: How It Impacts Rest, and How to Treat It

    Fibromyalgia is a chronic pain syndrome linked to poor sleep. Learn more about fibromyalgia and sleep and what you can do to get more rest at night....

  10. Best Mattresses for Conditions That Affect Sleep

    Wondering if a mattress can help with your health issues? Our guide covers different conditions that can disrupt sleep and how the right mattress may help....