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Best Memory Foam Mattress: Top Picks for Contouring and Comfort
The best memory foam mattresses cradle the body while providing comfortable support and pressure relief. See our testing team's top picks and shopping...
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False Awakening: Causes and Meaning
False awakenings are vivid, realistic dreams about starting your day. Find out what causes them and who they impact the...
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Bear Elite Hybrid Mattress Review: Top-Notch Cooling and Cradling
The Bear Elite Hybrid offers three firmness options to suit a variety of sleepers. We review its performance, construction, and who sleeps best on each model....
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Best Tempur-Pedic Mattresses for Back Sleepers: Our Top Picks
The best Tempur-Pedic mattresses for back sleepers combine support and contouring to cradle the spine. We’ll share our top picks based on our in-house testing....
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How Long Should a Toddler Nap?
Confused about how long your 2-year-old should nap for? Learn how napping impacts your toddler’s nighttime sleep routine, and when to start cutting back....
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Best Mattress for Menopause: Our Coolest, Comfiest Picks
Changes in your body during menopause can disrupt sleep. We review the best mattresses for alleviating menopause symptoms like hot flashes and night sweats....
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Best Mattress That Won’t Sag
A sagging mattress can cause discomfort and poor sleep posture. We’ll review our picks for beds that won’t sag. We’ll also discuss how to prevent sagging....
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How Do Energy Drinks Affect Sleep?
Energy drinks can help people stay awake and alert, but they can also seriously impact sleep quality. Learn what’s in energy drinks and how they affect sleep. If you consume...
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Best Mattress Protectors of 2024: Top Picks for Preventing Stains
We discuss our top picks for the best mattress protectors, including their benefits, performance characteristics, and how to select one that works for...
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Latest News
Press releases and media mentions about Sleep Doctor, the preeminent sleep health company....