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10 Common Sleep Myths Debunked
There are a lot of false sleep myths out there. Don’t let these ruin your rest! Read as Sleep Doctor debunks 10 common sleep myths....
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How to Reset Your Sleep Schedule
Is your sleep schedule out of whack? Learn tips for resetting your sleep schedule and reaping the benefits of consistent sleep....
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Best Mattress for Seniors: Expert Picks for Comfort and Support
Shopping for a mattress well suited to older adults? Discover our picks for the best mattresses for seniors based on our extensive in-house testing....
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Best Mattress for Back Sleepers of 2024: Expert Picks for Even Support
Do you spend most of the night sleeping on your back? Check out the best mattresses for back sleepers and discover how to choose a bed that’s right for you....
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6-Month Sleep Regression: What New Parents Should Expect
Is your 6-month-old suddenly struggling with sleep? Learn about sleep regressions and how they can cause temporary changes to a baby’s usual sleep....
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COVID-19 and Sleep: Everything You Need to Know
COVID-19 has created a range of unprecedented health challenges. Learn how COVID-19 affects sleep and find tips for sleeping better during the pandemic....
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Amazon Prime Day Mattress Sales: The Best Deals and Biggest Discounts
Amazon Prime Day mattress sales offer a great opportunity for discounts if you need a new bed. We’ll help you find the best mattress deals for Prime...
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The Link Between Alzheimer’s and Sleep
Find out about how sleep habits can affect your risk of developing Alzheimer’s disease, a condition that affects millions of people....
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Best Mattress for Side Sleepers of 2024: Expert Tested and Reviewed
We’ve identified the best mattresses for all different types of side sleepers through rigorous testing in numerous performance categories....
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Sleep Apnea: Symptoms, Causes, & Treatments
Sleep apnea is a common condition that affects millions of people. Find out what causes sleep apnea, who is at risk, and how it is treated....