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Afy Okoye

Staff Writer, Sleep Health
Sleeping position Side sleeper
Sleeping temperature Hot sleeper
Chronotype Bear

Latest Articles

a patient talks with their doctor

CPAP Recalls: What to Know

Updated April 11, 2024
a dog is on the bed while a person sleeps

Sleeping With Pets

Updated March 14, 2024
stock image of a woman watching tv at night

How Binge Watching Can Affect Sleep

Updated March 12, 2024
a young mother holds her happy newborn

Sudden Infant Death Syndrome (SIDS)

Updated March 1, 2024
Young woman bundled up in blankets sleeping on the couch.

Sleeping on the Couch

Updated March 1, 2024
stock photo of a little girl sleeping with a teddy bear

How Much Sleep Do Kids Need?

Updated February 23, 2024
Leesa Hybrid Mattress Review: Comfy Combo of Soft Foam and Sturdy Coils

Leesa Hybrid Mattress Review: Comfy Combo of Soft Foam and Sturdy Coils

Updated February 7, 2024
Brooklyn Bedding Signature Mattress Review: An Affordable Hybrid

Brooklyn Bedding Signature Mattress Review: An Affordable Hybrid

Updated February 7, 2024
Man coughing in bed

Sleeping With COPD

Updated February 2, 2024
Woman sleeping during 1st trimester

Get Better Sleep During Pregnancy: 1st Trimester

Updated February 2, 2024