- People who have trouble falling or staying asleep
- Those seeking sleep support without melatonin
- Individuals sensitive to next-day grogginess
- High performers, athletes, and busy professionals prioritizing cognitive recovery
Who It’s Not Ideal For
- Individuals allergic or sensitive to magnesium, L-theanine, or apigenin
- Those who prefer a melatonin-based sleep aid
- Children, adolescents, or pregnant individuals (unless advised by a healthcare provider)
- People with health conditions or medications that may interact with these ingredients




