myTAP Oral Appliance for Sleep Apnea

myTAP Oral Appliance for Sleep Apnea

3.135 reviews
$ 199

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This product requires a prescription before shipment.

Prescription Required

This product requires a valid prescription from a licensed physician. Sleep Doctor can help you obtain one or you may upload your own after purchase.
Product Details

Say goodnight to snoring and restless sleep with a simple, non-invasive solution. The myTAP Appliance is FDA-cleared for anyone searching for a non-invasive approach to manage snoring and mild to moderate sleep apnea.

If you’re using a CPAP machine, myTAP provides an alternative that’s more comfortable, less disruptive to bed partners, and easy to travel with. myTAP also promotes nasal breathing while preventing excess saliva and dry mouth that’s common when using an oral device. Plus, myTAP can be molded to fit your mouth within 15 minutes, no lab needed.

The company offers a 30-day satisfaction guarantee and 90-day warranty with some stipulations.

Care

Each morning after use, thoroughly clean your myTAP using a regular soft toothbrush and warm water. Every week, clean the trays with warm water, mild soap and a toothbrush. Rinse thoroughly and dry your myTAP completely before storing in the container.

Shipping & Returns

Orders must be placed with approved prescription (where applicable) before 10 a.m. ET to ship same day. Excludes Saturday and Sunday delivery.

A full refund (excluding return shipping) is available for unopened items and unused impression kits within 60 days of purchase.

Some orders require a prescription and by law cannot be processed and shipped until a valid prescription is on file and verified by Sleep Doctor. We can help you obtain a prescription renewal at no extra charge if your prescription has expired or is not accessible. Just place your order and follow the instructions provided to schedule a complimentary virtual consultation with a board-certified sleep specialist.

Free shipping for orders $50 and above in the contiguous U.S. For orders under $50, the shipping rate is $7.99. Orders shipping to Alaska, Hawaii, Puerto Rico, Guam, and Virgin Islands are subject to an additional fee.

Please note that your order may ship in multiple packages.

Once your order ships, you will receive a tracking number and estimated date of delivery. Most customers receive their orders within 4-7 days of shipping. Carrier delays are outside of our control.

Find our full Shipping & Returns policy here.

How myTAP Works

myTAP is a non-custom, precision-fit oral appliance that gently pushes the lower jaw forward, tightening the upper airway's soft tissues and muscles, reducing airway collapse during sleep and minimizing snoring vibrations. 

The device’s adjustment dial allows users to fine-tune the jaw's advancement up to 22 millimeters in ⅓ millimeter increments for optimal comfort and effectiveness. Fitting the myTAP is straightforward and can be completed in approximately 15 minutes. And since the trays are constructed from a thin, low-profile plastic material that’s reusable and reheatable, you can refit the device as needed.

Also included is an AM aligner to prevent your teeth from shifting, so it won't mess up your Invisalign.

What's in the box

  • 1x myTAP oral appliance
  • 1x Adjustment dial
  • 1x AM repositioner/aligner
  • 1x Mouth shield
  • 1x Storage container
  • 1x myTAP User Guide and Patient instructions

Who's it for

myTAP is designed for people seeking relief from snoring or mild to moderate sleep apnea. It's particularly suitable for those who prefer a non-invasive, adjustable solution that can be fitted quickly without the need for custom dental impressions.

Do NOT use myTAP if any of the following apply:

  • You are under active dental treatment.
  • You have removable dentures or bridges.
  • You have temporary crowns.
  • You have loose teeth, loose crowns, or loose fillings.
  • You have braces.
  • You have fewer than eight natural, healthy teeth in each arch.
  • You have not seen a dentist in the last 12 months.
  • You have a history of TMD (temporomandibular disorder).
  • You have received dental implants in the past year.

Videos

Frequently asked questions

Do you need a prescription for myTAP?

Yes, you will need a prescription from a licensed healthcare provider to obtain a myTAP oral appliance. Once you have one, you can order myTAP online through authorized retailers such as SleepDoctor.com.

Does insurance cover oral appliances for sleep apnea?

In many cases, yes — most insurance plans will cover a custom TAP Appliance using the billing code E0486. Your out-of-pocket cost will depend on your specific insurance provider and plan details.

What if I need myTAP to allow for more tongue space?

Vertical shims are available for purchase in sizes including 6, 9 and 12 millimeters. When you add vertical shims to myTAP, your tongue will have more room to move freely while you're wearing the appliance to sleep, mouth closed.

How do I adjust myTAP to fit my mouth better?

Follow these steps to fit your myTAP.

1. Get organized: Read instructions and warnings first. You’ll need boiling water, a mirror, a timer and a pair of tongs. 

2. Prepare the upper tray: Set aside the adjustment dial and lower tray. Place the upper tray over your upper teeth. If you need to narrow or widen the tray, you can make those adjustments later. Remove the tray from your mouth and submerge it in boiling water for 1 minute. Use tongs or a fork to take the tray out of the water and set aside for 20 seconds until it cools slightly. 

3. Fit the upper tray: If you need to adjust width, pull the upper tray apart or squeeze it together. Place the tray over your upper teeth and use a mirror to make sure the adjustment post is directly in the middle of your lips. Bite down on the tray for one minute. Close your lips around the tray while pressing your tongue against the inner side walls to create suction. Then, use your fingers to smooth your skin along your jawline to flatten excess material. This helps create a flat surface over molars. Allow to cool while in your mouth for three more minutes. 

4. Remove the tray and repeat: Remove the tray and run it under cool water. Repeat all of these steps for the lower tray. 

5. Assemble your myTAP: Slide the adjustment mechanism back into the adjustment post, turning the screw until secure. Position the device so the upper and lower trays are aligned. Gradually advance the jaw by turning the adjustment post 180 degrees counterclockwise every two to three nights until symptoms are alleviated.

What if I need to return it?

For myTap oral appliances purchased through Sleep Doctor, if you return the product unopened and unused within 30 days, you’ll receive a full refund. Returns made after 30 days but within 90 days are eligible for store credit. Read more about our returns policy here. 

Reviews

3.1
Rated 3.1 out of 5 stars
Based on 35 reviews
Total 5 star reviews: 12 Total 4 star reviews: 3 Total 3 star reviews: 6 Total 2 star reviews: 6 Total 1 star reviews: 8
Reviews Summary
Customers say this oral appliance is adjustable and easy to mold to their teeth, with many finding it slimmer than other devices. Users report it effectively reduces snoring and improves sleep quality once they adjust to wearing it. Common feedback includes initial discomfort, excessive drooling, and difficulty keeping the device in place during sleep. Some mention jaw soreness, teeth pain, and dry mouth issues. Many appreciate the included morning aligner that helps readjust their jaw. While some customers struggle with fit and comfort, others find it a successful alternative to CPAP machines after an adjustment period.
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35 reviews
  • William K. A.
    Verified Buyer
    Reviewing
    myTAP Oral Appliance for Sleep Apnea
    Rated 5 out of 5 stars
    6/3/26
    Wow - Seriously Wow - it works!

    I was so skeptical but the price was reasonable so I thought I should give it a try. For the first time in years I didn’t wake up 4 to 5 times in the night. I was told I stopped snoring by people in my house. It was easy and quick to mold properly. I am actually totally amazed - I can’t wait to see how this translates into better health over the upcoming months. I only regret not trying it sooner.

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  • Juan R. A.
    Verified Buyer
    Reviewing
    myTAP Oral Appliance for Sleep Apnea
    Rated 1 out of 5 stars
    5/15/26
    My tap

    I will not recommend this.. when you molded. Shrinks to much and bother ..I buy sleep right snore aid and feel better..

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  • Vladimir Z. K.
    Verified Buyer
    Reviewing
    myTAP Oral Appliance for Sleep Apnea
    Rated 5 out of 5 stars
    5/1/26
    This appliance works for me

    It takes some time to get used to but it reduced snoring significantly.

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  • Amber P.
    Verified Buyer
    Reviewing
    myTAP Oral Appliance for Sleep Apnea
    Rated 5 out of 5 stars
    4/27/26
    Pleased

    Took a few times to adjust a good fit. Still “lightly” snoring with it in, only worn it twice. So far so good …

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  • ryan v.
    Verified Buyer
    Reviewing
    myTAP Oral Appliance for Sleep Apnea
    Rated 1 out of 5 stars
    3/26/26
    Uncomfortable

    Not very comfortable to me.

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  • Christine B.
    Reviewing
    myTAP Oral Appliance for Sleep Apnea
    Rated 1 out of 5 stars
    3/26/26
    Frustrated and can’t get mouth closed to sleep comfortably

    Wish I had read reviews more carefully first and gone with a different choice. When counseling people, it would be helpful to note the fact that you’ll have to sleep with your mouth basically open due to the rod in front. Do not recommend.

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  • Jackie V.
    Verified Buyer
    Reviewing
    myTAP Oral Appliance for Sleep Apnea
    Rated 4 out of 5 stars
    3/17/26
    Takes some getting used to

    Much better than lugging around a CPAP machine.

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  • Saseta D.
    Verified Buyer
    Reviewing
    myTAP Oral Appliance for Sleep Apnea
    Rated 3 out of 5 stars
    3/6/26
    I DIDN'T LIKE

    i COULD NOT GET USE TO THIS DEVICE. COULD NOT GET IT TO FIT MY TEETH. SO IT DID NOT WORK FOR ME.

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