At-Home Sleep Study today!
Sleep Doctor
At-Home Sleep Study
At-Home Sleep Study
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The At-Home Sleep Apnea Study from Sleep Doctor is a disposable sleep apnea test you can administer at home. Each device consists of finger, wrist, and chest sensors that connect to a smartphone app to monitor seven different metrics associated with obstructive sleep apnea (OSA). If worn properly, the test can determine whether you qualify for an OSA diagnosis after just one night. WatchPAT One may be a more convenient alternative to an overnight sleep study, the traditional method for testing people for OSA symptoms.
To receive the test, you'll need to submit some assessment forms and schedule an online appointment with a licensed physician. This helps determine if you meet the diagnostic criteria for OSA. If the test confirms you have OSA symptoms, you'll meet with a sleep coach to discuss treatment and other follow-up steps. The test is disposable. You must be 18 years of age to take this test.
- Chest, wrist, and finger sensors measure peripheral arterial tone, heart rate, blood oxygen, actigraphy, body position, snoring, and chest motion
- Testers receive an AHI score in their follow-up email
- Those who meet diagnostic criteria for OSA after testing may be prescribed PAP therapy
- Unopened tests may be returned within 60 days
We recommend an at-home sleep study for:
- People who frequently snore or wake up gasping for air
- Those who suspect they have sleep apnea but wish to forgo traditional polysomnography
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Free Shipping for orders $50 and above in contiguous U.S. For orders under $50.00, the shipping rate is $7.99. Orders shipping to Alaska, Hawaii, Puerto Rico, Guam, and Virgin Islands are subject to an additional shipping fee.
Expedited Shipping
- 2 Business day shipping - $25
- Overnight shipping - $85
Order must be placed and with approved prescription (if applicable) before 11:30am EST to ship same-day. Excludes Sat/Sun delivery.
Expedited shipping is not available:
- To Alaska, Hawaii, PO boxes and some rural areas.
- During excluded holidays
Some orders require a prescription and by law cannot be processed and shipped until a valid prescription is on file and verified by Sleep Doctor. We can help you obtain a prescription renewal at no extra charge if your prescription has expired or is not accessible. Just place your order and follow the instructions provided to schedule a complimentary virtual consultation with a board-certified sleep specialist.
Please note that your order may ship in multiple packages.
Once your order ships, you will receive a tracking number and estimated date of delivery. Most customers receive their orders within 4-7 days of shipping. Carrier delays are outside of our control.
Find our full Shipping & Returns policy here.
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Have questions?
Our Sleep Specialists are here for you.
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How it works
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Video chat with a doctor
We help you schedule a brief required telemedicine chat with a board-certified physician to approve your home sleep test.
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Take the test at home
The easy-to-use device records your at-sleep breathing patterns and automatically shares results with the doctor all in one night of sleep.
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Receive your results
After the doctor reviews your sleep data, you receive a personalized sleep report and therapy recommendation if diagnosed.
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Get your sleep solution
You can purchase sleep apnea treatment like a CPAP machine through our website.
-
Video chat with a doctor
We help you schedule a brief required telemedicine chat with a board-certified physician to approve your home sleep test.
-
Take the test at home
The easy-to-use device records your at-sleep breathing patterns and automatically shares results with the doctor all in one night of sleep.
-
Receive your results
After the doctor reviews your sleep data, you receive a personalized sleep report and therapy recommendation if diagnosed.
-
Get your sleep solution
You can purchase sleep apnea treatment like a CPAP machine through our website.
Better than In-Lab Sleep Testing
Conveniently improve your sleep from the comfort of your own bed
Sleep Study Features
Comfortable equipment
Sleep in your own bed
Data sent automatically to your doctor
Equipment delivered to your door
Quick availability
Low Cost
At-Home
2 - 4 business days
$189
In-Lab
3-6 weeks (can be over 6 months)
$500 - $10,000 ($3075 avg in 2022)
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Will the sleep test cause sleep problems?
Some people who take our at-home sleep test experience anxiety during the night, which can make it hard to fall asleep and lead to inaccurate results. However, we're confident you'll be more comfortable and relaxed in your own bed than if you participated in an overnight sleep study at a sleep center.
For most people, the test can gather enough information after one night – even if you are nervous and experience sleep disruptions. If you sleep 2.5 hours or less, you should consider retaking the sleep test.
How does the at-home sleep study work?
The WatchPAT features a wrist sensor, pulse oximeter, and chest sensor. The device uses three points of contact – the wrist, finger, and neck – to collect data for seven key sleep apnea metrics.
The device measures central and obstructive sleep apnea events, true sleep time, snoring, breathing rates, oxygen saturation levels, heart rate, your body's position, and how much time you spend in each sleep stage.
Designed for comprehensive results, our sleep test helps your doctor make an informed diagnosis and therapy recommendations. The WatchPAT's sensors send data directly to a doctor via your cell phone's Bluetooth.
How much does a sleep study cost?
If you opt for an overnight study at a sleep center, expect to pay anywhere from $500 to $3,000 for your stay.
At-home sleep tests are much more affordable by comparison. Our test costs $189 and includes a virtual consultation with a board-certified sleep specialist to make sure you are a candidate for a sleep study.
How are people tested for sleep apnea?
Anyone seeking a sleep apnea diagnosis has two options: an overnight sleep study at a sleep lab, or at-home test.
Most center-based sleep studies are conducted over the course of one to two nights. At-home tests are faster and more convenient. Keep in mind that both types of tests require a doctor's prescription.
What is the purpose of a sleep study?
Sleep studies are used to monitor your sleep patterns. Doctors use the study's results to diagnose insomnia, sleep apnea, and other sleep disorders.
Do you need a prescription for sleep apnea therapy?
CPAP machines and face masks are federally regulated medical devices in the United States, so you'll need a prescription for these components – both of which are essential for CPAP therapy. You can obtain a prescription by completing a sleep study or test, then receiving a sleep apnea diagnosis from a board-certified physician.
- Kristin W.Verified BuyerReviewingAt-Home Sleep StudyRated 5 out of 5 stars9/14/25Sleep Study
Very easy to schedule. Very easy to do and the Practitioners were very thorough and easy to understand.
- Joan B.Verified BuyerReviewingAt-Home Sleep StudyRated 5 out of 5 stars9/14/25Best gift I’ve given myself
Getting this sleep study and finding out I had sleep apnea turned my life around. My husband moved to a different room because my snoring was so disruptive to his sleep. My family could hear my snoring through my closed bedroom door - I knew it was bad. found out I had 33 sleep disturbances an hour (shocking to hear). My first night with the sleep therapy brought that down to 2.5 per hour. I now am able to sleep all night with the nasal pillow and wake up refreshed. I no longer feel sluggish, my brain is more activated and I don’t feel like I am walking in a haze throughout my day. My family reports that I no longer snore and my husband has moved back into our room. I was able to use my HSA card to purchase the sleep study equipment and all of the equipment once I had my consultation/review of my results. After I got the results of my sleep study, all of the recommended items were added to my shopping cart at sleep doctor.com and all I had to do was input my info and the HSA card. I did have a two week follow up appointment where air pressure was adjusted. If I feel anything needs to be adjusted, a quick email to sleep doctor and my machine is adjusted to my desired request. If you are struggling with sleep, do yourself a favor and take the first step to a different, healthier life. You won’t regret it.
- Diamond S.Verified BuyerReviewingAt-Home Sleep StudyRated 5 out of 5 stars9/13/25So easy and insightful!
Nothing about a standard sleep study is pleasant or appealing so this was such an easy, comfortable way to get insightful data about my sleep challenges! The equipment is easy to setup and sleep in, the test results were processed quickly, and I have been able to start my sleep therapy journey without ever leaving my home!
- Jared H.Verified BuyerReviewingAt-Home Sleep StudyRated 5 out of 5 stars9/13/25Easy to use
very easy to use and convenient
- Alondra F.Verified BuyerReviewingAt-Home Sleep StudyRated 5 out of 5 stars9/12/25Easy and Fast
I ordered it for my husband. The test arrived promptly the instructions where easy to follow. We got the results within a week and the consultation was great they explain the results really well and answered all our questions we are very pleased.
- Will F.Verified BuyerReviewingAt-Home Sleep StudyRated 5 out of 5 stars9/11/25Time and Money WELL SPENT
The at home sleep study has changed my life. It revealed that I had really dangerous sleep apnea, which I suspected for some time. The treatment plan that was designed for me after my consultation to review the results has me well on my way to CONSISTENTLY better, uninterrupted sleep!
- Laura B.Verified BuyerReviewingAt-Home Sleep StudyRated 5 out of 5 stars9/11/25Amazing!
My husband had gone through a sleep study at a facility, and after hearing what he went through with all of the wires and being "watched" and monitored while he tried to sleep, I knew that I wasn't interested. Thankfully, I found Sleep Doctor. I was so relieved and excited when I received the equipment package from Sleep Doctor. The directions were clear, the equipment was minimal and I had NO issues going to sleep that night. The band on my wrist was lightweight, the finger piece fit easily, the small chest piece was not even noticeable and the price was so affordable. My own bed, my own pillow. Reviewed the written results with Scott, who was professional and explained everything for me clearly. I will surely spread the word about this product and Sleep Doctor!
- Heather B.Verified BuyerReviewingAt-Home Sleep StudyRated 5 out of 5 stars9/10/25Game changer
I got a ring for my 54th birthday that said I was having breathing disturbances. I decided to go for a sleep study and it was a night and day change. Sleep doctor found I had moderate sleep apnea and I have been on a journey to gather my sleep for the past few weeks. I have noticed a night day difference. I’m so grateful for this technology and for my chance to help my cognitive health with my sleep.
