Free Shipping

Home Sleep Study

4.8
1,160 reviews
$ 189

Free Shipping

Home Sleep Study

4.8
1,160 reviews
$ 189

The at-home sleep study measures key sleep metrics. Includes a tele-health consultation with a sleep-care provider to discuss sleep issues, such as sleep apnea, and potential treatment options.

  • HSA/FSA Eligible
  • FDA Approved
  • HIPAA Compliant
Select Flex at checkout to pay for your HSA/FSA eligible items
 
Prescription included with purchase or bring your own. Learn More

Product Details

The At-Home Sleep Study from Sleep Doctor is a disposable sleep apnea test you can administer at home. Each device consists of finger, wrist, and chest sensors that connect to a smartphone app to monitor seven different metrics associated with obstructive sleep apnea (OSA). If worn properly, the test can determine whether you qualify for an OSA diagnosis after just one night. WatchPAT One may be a more convenient alternative to an overnight sleep study, the traditional method for testing people for OSA symptoms.

To receive the test, you'll need to submit some assessment forms and schedule an online appointment with a licensed physician. This helps determine if you meet the diagnostic criteria for OSA. If the test confirms you have OSA symptoms, you'll meet with a sleep coach to discuss treatment and other follow-up steps. The test is disposable. You must be 18 years of age to take this test.

  • Chest, wrist, and finger sensors measure peripheral arterial tone, heart rate, blood oxygen, actigraphy, body position, snoring, and chest motion
  • Testers receive an AHI score in their follow-up email
  • Those who meet diagnostic criteria for OSA after testing may be prescribed PAP therapy
  • Unopened tests may be returned within 60 days


We recommend an at-home sleep study for:

  • People who frequently snore or wake up gasping for air
  • Those who suspect they have sleep apnea but wish to forgo traditional polysomnography

Shipping & Returns

Free Shipping for orders $50 and above in contiguous U.S. For orders under $50.00, the shipping rate is $7.99. Orders shipping to Alaska, Hawaii, Puerto Rico, Guam, and Virgin Islands are subject to an additional shipping fee.

Expedited Shipping

  • 2 Business day shipping - $25
  • Overnight shipping - $85

Order must be placed and with approved prescription (if applicable) before 11:30am EST to ship same-day. Excludes Sat/Sun delivery.

Expedited shipping is not available:

  • To Alaska, Hawaii, PO boxes and some rural areas.
  • During excluded holidays

Some orders require a prescription and by law cannot be processed and shipped until a valid prescription is on file and verified by Sleep Doctor. We can help you obtain a prescription renewal at no extra charge if your prescription has expired or is not accessible. Just place your order and follow the instructions provided to schedule a complimentary virtual consultation with a board-certified sleep specialist.

Please note that your order may ship in multiple packages.

Once your order ships, you will receive a tracking number and estimated date of delivery. Most customers receive their orders within 4-7 days of shipping. Carrier delays are outside of our control.

Find our full Shipping & Returns policy here.


Unsure where to start?

Get confirmation that a home sleep test is right for you. Speak with an experienced respiratory therapist today.

  • 1

    Test to understand your sleep issues

    Order online, get your device in 2 days. Take your test at home while you sleep.

  • 2

    Results delivered one-on-one

    Review your sleep data with a licensed sleep therapist to understand your results.

  • 3

    Solutions and support to fit real life

    Our clinical team helps you with treatment options to get back to sleeping well.

Real patients, real results

Thousands of people have discovered better sleep with Sleep Doctor. Hear for yourself.

Hands-on human care, not AI

Our specialized clinical care team offers help that’s easy to follow and care that makes a difference

Diane S.

Diane S.

Lead Respiratory Therapist, Sleep Disorders Specialist

Rachael G.

Rachael G.

Registered Polysomnographic Technologist

Scott P.

Scott P.

Registered Polysomnographic Technologist

Tamra Y.

Tamra Y.

Certified Respiratory Therapist, Registered Polysomnographic Technologist

Samantha B.

Samantha B.

Registered Respiratory Therapist

Crystal C.

Crystal C.

Registered Respiratory Therapist

Rebekah S.

Rebekah S.

Registered Respiratory Therapist, Sleep Disorders Specialist

Terri R.

Terri R.

Registered Polysomnographic Technologist

Carrie R.

Carrie R.

Registered Respiratory Therapist

Riley R.

Riley R.

Registered Respiratory Therapist

Savanna D.

Savanna D.

Registered Polysomnographic Technologist

Meet our Clinical Care Team

Real results for a
better quality of life

Chart trend icon

55k+

patients consulted

Price tag icon

16x

cheaper than a lab

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96%

patient satisfaction

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50

states served

A sleep study that fits your life, no labs required

Improve your sleep from the comfort of your own bed

Home Sleep Study

  • Comfortable
    A minimal device with 2 wires and 3 sensors

  • Convenient
    Delivered to your door – sleep in your own bed at home

  • Accessible
    Scheduling and device delivery in 2 - 4 business days

  • Affordable
    Pay a one-time flat fee of $189

VS

In-Lab Testing

  • Invasive
    20-30 wires attached all over your body

  • Disruptive
    Must sleep in a lab overnight and requires travel

  • Hard to schedule
    Scheduling can take anywhere from 3 weeks to 6 months

  • Expensive
    Fees can range from $500 - $10,000

As seen on

FAQ

Will the At-Home Sleep Study cause sleep problems?

Some people who take our at-home sleep test experience anxiety during the night, which can make it hard to fall asleep and lead to inaccurate results. However, we're confident you'll be more comfortable and relaxed in your own bed than if you participated in an overnight sleep study at a sleep center. 

For most people, the test can gather enough information after one night – even if you are nervous and experience sleep disruptions. If you sleep 2.5 hours or less, you should consider retaking the sleep test.

How does the At-Home Sleep Study work?

The WatchPAT features a wrist sensor, pulse oximeter, and chest sensor. The device uses three points of contact – the wrist, finger, and neck – to collect data for seven key sleep apnea metrics. 

The device measures central and obstructive sleep apnea events, true sleep time, snoring, breathing rates, oxygen saturation levels, heart rate, your body's position, and how much time you spend in each sleep stage. 

Designed for comprehensive results, our sleep test helps your doctor make an informed diagnosis and therapy recommendations. The WatchPAT's sensors send data directly to a doctor via your cell phone's Bluetooth. 

How much does a sleep study cost?

If you opt for an overnight study at a sleep center, expect to pay anywhere from $500 to $3,000 for your stay. 

At-home sleep tests are much more affordable by comparison. Our test costs $189 and includes a virtual consultation with a board-certified sleep specialist to make sure you are a candidate for a sleep study. 

How are people tested for sleep apnea?

Anyone seeking a sleep apnea diagnosis has two options: an overnight sleep study at a sleep lab, or at-home test. 

Most center-based sleep studies are conducted over the course of one to two nights. At-home tests are faster and more convenient. Keep in mind that both types of tests require a doctor's prescription.

What is the purpose of a sleep study?

Sleep studies are used to monitor your sleep patterns. Doctors use the study's results to diagnose insomnia, sleep apnea, and other sleep disorders.

Do you need a prescription for sleep apnea therapy?

CPAP machines and face masks are federally regulated medical devices in the United States, so you'll need a prescription for these components – both of which are essential for CPAP therapy. You can obtain a prescription by completing a sleep study or test, then receiving a sleep apnea diagnosis from a board-certified physician. 

Is the WatchPAT One home sleep test approved for DOT?

Yes, the WatchPAT One is FDA-approved and accepted for use by the Department of Transportation (DOT). However, it is not approved for use by the Federal Aviation Administration (FAA).

Is the Home Sleep Study Suitable for Individuals Under 18?

No, the WatchPAT One Home Sleep Study cannot be used by children under 18 years of age. The device is designed and calibrated for adult use, and its accuracy may be affected by the smaller size of a child’s fingers.

If a sleep disorder is suspected in a child, it’s important to consult with a healthcare provider who can recommend the appropriate diagnostic tools tailored to pediatric needs.

Do I need a smartphone to complete my home sleep test?

Yes, a compatible smartphone is required. The WatchPAT app guides you through setup, ensures proper sensor placement, and transmits your sleep data for analysis. Check compatibility: Apple App Store | Google Play

Reviews

4.8
Rated 4.8 out of 5 stars
Based on 1,160 reviews
Total 5 star reviews: 1k Total 4 star reviews: 80 Total 3 star reviews: 21 Total 2 star reviews: 4 Total 1 star reviews: 18
Reviews Summary
Customers say this at-home sleep study is extremely easy to set up and use, with clear instructions and helpful video guidance. Users appreciate sleeping in their own bed rather than an unfamiliar clinic setting. Many mention the quick delivery of equipment and fast turnaround on results, typically within days or weeks. The follow-up consultation with specialists receives consistent praise for being thorough, informative, and professional. Customers frequently highlight the affordability compared to traditional sleep studies, with some noting significant cost savings. Most find the device comfortable and unobtrusive during sleep, though a few mention the finger sensor can be uncomfortable. The comprehensive reports and detailed explanations help users understand their results and treatment options.
1,160 reviews
  • James Q.
    Verified Buyer
    Reviewing
    Home Sleep Study
    Rated 5 out of 5 stars
    4/27/26
    Sleep Study

    The sleep study was easy to do at home. The instructions were plain and simple and the entire process was very seamless.

  • Andrew C.
    Verified Buyer
    Reviewing
    Home Sleep Study
    Rated 5 out of 5 stars
    4/26/26
    Sleep Study

    The Sleep Doctor sleep study is very easy and convenient to order and use. The set up is very straightforward and convenient. The results go in immediately when you wake up and end the session on your cell phone. The sleep report is very straightforward and easy to understand. Also, the Zoom meeting to meet with the consultant is also very convenient! I highly recommend this program!

  • Sherman S.
    Verified Buyer
    Reviewing
    Home Sleep Study
    Rated 5 out of 5 stars
    4/26/26
    Awsome worked great

    100% satisfied

  • Erin B.
    Verified Buyer
    Reviewing
    Home Sleep Study
    Rated 5 out of 5 stars
    4/25/26
    Excellent and easy to use!!!

    I chose to do this at home sleep study with sleep doctor after I spent the weekend in a hotel room with my daughter and her friend and they told me I sounded like a chainsaw all night 😬. I had been feeling exhausted during the day but thought that it was just because that’s what happens when you get older. I ordered this at home sleep test through sleep doctor after doing extensive online research. I was able to use my flex card and ordering was super easy. Shipping was quick and the setup instructions were very easy to follow. It was wonderful to be able to sleep in my own bed while doing this study instead of in a sleep lap where I would have had difficultly sleeping at all. I got my results very quickly and scheduled a tele health appointment with a sleep doctor provider. The consult was quick and easy and tags recommended a cpap and mask and a sent me a detailed summary of my report as well as added the equipment to my cart so I just needed to check out. I would definitely recommend sleep doctor to anyone who may be hesitant to go to a sleep lab. You won’t regret it and you will feels so much better!

  • Olivia B.
    Verified Buyer
    Reviewing
    Home Sleep Study
    Rated 5 out of 5 stars
    4/25/26
    Sleep study

    Easy to use fast results, the shipping company has messed up on my order and it’s not here yet. Im excited to start feeling better

  • Julie C.
    Verified Buyer
    Reviewing
    Home Sleep Study
    Rated 5 out of 5 stars
    4/23/26
    COMFORTABLE AND EASY TO USE

    The kit arrived very quickly and I was able to set it up and use with no problems. I had expected to not be able to sleep with those things on my wrist and finger, but it was very comfortable and I slept well.

    The directions on the app were easy to follow and the whole process took about 3 minutes.

  • Heather K.
    Verified Buyer
    Reviewing
    Home Sleep Study
    Rated 5 out of 5 stars
    4/23/26
    My sleep Study

    I enjoyed it. It was easy to set up and download.

  • Joseph P. A.
    Verified Buyer
    Reviewing
    Home Sleep Study
    Rated 5 out of 5 stars
    4/22/26
    Sleep Doctor At-Home WatchPat Sleep Study

    Testing was easy and the report was clear and comprehensive. Emily, the seep report consultant was friendly and informative.