Sleep Doctor
At-Home Sleep Study
At-Home Sleep Study
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The At-Home Sleep Study from Sleep Doctor is a disposable sleep apnea test you can administer at home. Each device consists of finger, wrist, and chest sensors that connect to a smartphone app to monitor seven different metrics associated with obstructive sleep apnea (OSA). If worn properly, the test can determine whether you qualify for an OSA diagnosis after just one night. WatchPAT One may be a more convenient alternative to an overnight sleep study, the traditional method for testing people for OSA symptoms.
To receive the test, you'll need to submit some assessment forms and schedule an online appointment with a licensed physician. This helps determine if you meet the diagnostic criteria for OSA. If the test confirms you have OSA symptoms, you'll meet with a sleep coach to discuss treatment and other follow-up steps. The test is disposable. You must be 18 years of age to take this test.
- Chest, wrist, and finger sensors measure peripheral arterial tone, heart rate, blood oxygen, actigraphy, body position, snoring, and chest motion
- Testers receive an AHI score in their follow-up email
- Those who meet diagnostic criteria for OSA after testing may be prescribed PAP therapy
- Unopened tests may be returned within 60 days
We recommend an at-home sleep study for:
- People who frequently snore or wake up gasping for air
- Those who suspect they have sleep apnea but wish to forgo traditional polysomnography
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Free Shipping for orders $50 and above in contiguous U.S. For orders under $50.00, the shipping rate is $7.99. Orders shipping to Alaska, Hawaii, Puerto Rico, Guam, and Virgin Islands are subject to an additional shipping fee.
Expedited Shipping
- 2 Business day shipping - $25
- Overnight shipping - $85
Order must be placed and with approved prescription (if applicable) before 11:30am EST to ship same-day. Excludes Sat/Sun delivery.
Expedited shipping is not available:
- To Alaska, Hawaii, PO boxes and some rural areas.
- During excluded holidays
Some orders require a prescription and by law cannot be processed and shipped until a valid prescription is on file and verified by Sleep Doctor. We can help you obtain a prescription renewal at no extra charge if your prescription has expired or is not accessible. Just place your order and follow the instructions provided to schedule a complimentary virtual consultation with a board-certified sleep specialist.
Please note that your order may ship in multiple packages.
Once your order ships, you will receive a tracking number and estimated date of delivery. Most customers receive their orders within 4-7 days of shipping. Carrier delays are outside of our control.
Find our full Shipping & Returns policy here.
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Have questions?
Our Sleep Specialists are here for you.
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How it works
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Video chat with a doctor
We help you schedule a brief required telemedicine chat with a board-certified physician to approve your home sleep test.
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Take the test at home
The easy-to-use device records your at-sleep breathing patterns and automatically shares results with the doctor all in one night of sleep.
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Receive your results
After the doctor reviews your sleep data, you receive a personalized sleep report and therapy recommendation if diagnosed.
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Get your sleep solution
You can purchase sleep apnea treatment like a CPAP machine through our website.
-
Video chat with a doctor
We help you schedule a brief required telemedicine chat with a board-certified physician to approve your home sleep test.
-
Take the test at home
The easy-to-use device records your at-sleep breathing patterns and automatically shares results with the doctor all in one night of sleep.
-
Receive your results
After the doctor reviews your sleep data, you receive a personalized sleep report and therapy recommendation if diagnosed.
-
Get your sleep solution
You can purchase sleep apnea treatment like a CPAP machine through our website.
Better than In-Lab Sleep Testing
Conveniently improve your sleep from the comfort of your own bed
Sleep Study Features
Comfortable equipment
Sleep in your own bed
Data sent automatically to your doctor
Equipment delivered to your door
Quick availability
Low Cost
At-Home
2 - 4 business days
$189
In-Lab
3-6 weeks (can be over 6 months)
$500 - $10,000 ($3075 avg in 2022)
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Will the sleep test cause sleep problems?
Some people who take our at-home sleep test experience anxiety during the night, which can make it hard to fall asleep and lead to inaccurate results. However, we're confident you'll be more comfortable and relaxed in your own bed than if you participated in an overnight sleep study at a sleep center.
For most people, the test can gather enough information after one night – even if you are nervous and experience sleep disruptions. If you sleep 2.5 hours or less, you should consider retaking the sleep test.
How does the at-home sleep study work?
The WatchPAT features a wrist sensor, pulse oximeter, and chest sensor. The device uses three points of contact – the wrist, finger, and neck – to collect data for seven key sleep apnea metrics.
The device measures central and obstructive sleep apnea events, true sleep time, snoring, breathing rates, oxygen saturation levels, heart rate, your body's position, and how much time you spend in each sleep stage.
Designed for comprehensive results, our sleep test helps your doctor make an informed diagnosis and therapy recommendations. The WatchPAT's sensors send data directly to a doctor via your cell phone's Bluetooth.
How much does a sleep study cost?
If you opt for an overnight study at a sleep center, expect to pay anywhere from $500 to $3,000 for your stay.
At-home sleep tests are much more affordable by comparison. Our test costs $189 and includes a virtual consultation with a board-certified sleep specialist to make sure you are a candidate for a sleep study.
How are people tested for sleep apnea?
Anyone seeking a sleep apnea diagnosis has two options: an overnight sleep study at a sleep lab, or at-home test.
Most center-based sleep studies are conducted over the course of one to two nights. At-home tests are faster and more convenient. Keep in mind that both types of tests require a doctor's prescription.
What is the purpose of a sleep study?
Sleep studies are used to monitor your sleep patterns. Doctors use the study's results to diagnose insomnia, sleep apnea, and other sleep disorders.
Do you need a prescription for sleep apnea therapy?
CPAP machines and face masks are federally regulated medical devices in the United States, so you'll need a prescription for these components – both of which are essential for CPAP therapy. You can obtain a prescription by completing a sleep study or test, then receiving a sleep apnea diagnosis from a board-certified physician.
Is the WatchPAT One home sleep test approved for DOT?
Yes, the WatchPAT One is FDA-approved and accepted for use by the Department of Transportation (DOT). However, it is not approved for use by the Federal Aviation Administration (FAA).
Is the Home Sleep Study Suitable for Individuals Under 18?
No, the WatchPAT One Home Sleep Study cannot be used by children under 18 years of age. The device is designed and calibrated for adult use, and its accuracy may be affected by the smaller size of a child’s fingers.
If a sleep disorder is suspected in a child, it’s important to consult with a healthcare provider who can recommend the appropriate diagnostic tools tailored to pediatric needs.
Do I need a smartphone to complete my home sleep test?
Yes, a compatible smartphone is required. The WatchPAT app guides you through setup, ensures proper sensor placement, and transmits your sleep data for analysis. Check compatibility: Apple App Store | Google Play
- Michael S.Verified BuyerReviewingAt-Home Sleep StudyRated 5 out of 5 stars1/26/26A useful, easy-to-use tool to assess potential sleep issues
This at-home sleep study was simple to set up and comfortable to use in my own bed. The instructions were clear and everything arrived neatly packaged. I also appreciated the follow-up call to go over the results — it made the findings easier to understand and felt genuinely helpful. It gave me a good snapshot of my sleep patterns without the stress of a clinic visit. I’d recommend it for anyone curious about whether they might have a sleep problem.
- Angela A.Verified BuyerReviewingAt-Home Sleep StudyRated 5 out of 5 stars1/26/26Easy study, very helpful and great follow up
Very professional , easy sleep study, great follow up. I’m still working with them on my sleep journey.
- Catherine L.Verified BuyerReviewingAt-Home Sleep StudyRated 5 out of 5 stars1/25/26Easy At-home Sleep Study
I recently completed an at-home sleep study through The Sleep Doctor, and I couldn't be happier with the entire experience. The process was incredibly straightforward and convenient—no need to spend a night in a lab!
It started with a helpful video telemedicine consultation with a knowledgeable doctor who thoroughly reviewed my symptoms and health history. They explained everything clearly and made sure I was a good candidate for the home test, which put me at ease right away.
The kit arrived quickly, and the instructions were super easy to follow—step-by-step with clear diagrams and even video resources if needed. Setting up the device (sensors on the chest, wrist, and finger) took just a few minutes, and it was comfortable enough to wear while sleeping without much disruption.
After the test night, I had a follow-up video teleconsult where the doctor went over my results in detail. They were thorough, patient, and answered all my questions, explaining what the data meant and next steps (if any). The whole thing felt professional, personalized, and far less intimidating than I expected.
- Jacob G.Verified BuyerReviewingAt-Home Sleep StudyRated 5 out of 5 stars1/24/26The at-home sleep study
Honestly it was so easy, and affective! I got to be comfy in my bed while doing it! Super convenient and all the staff that I've talked to were so kind and helpful! If you think you have sleep apnea I would highly recommend going this route! ❤️
- Darci H.Verified BuyerReviewingAt-Home Sleep StudyRated 5 out of 5 stars1/22/26Test Was Quick and Easy
Glad they have a recycling program, test was easy to use and results came quickly.
- Thomas L.Verified BuyerReviewingAt-Home Sleep StudyRated 5 out of 5 stars1/22/26Quick and Easy setup
It was quick and easy. Just open the box follow the clear instructions. They message you back with the results and a Q&A with a doctor.
- Jacques D.Verified BuyerReviewingAt-Home Sleep StudyRated 5 out of 5 stars1/21/26Excellent
The website is easy to use and so is the product it came on time. I had no problems using it and I received the results promptly. Everyone has been very helpful and they've held my hand along the way so even though I'm a veterinarian and have medical experience it's nice to have support. I definitely recommend this product.
- Heather J.Verified BuyerReviewingAt-Home Sleep StudyRated 5 out of 5 stars1/21/26Great Experience!
I have taken many sleep studies over the years, both in lab and at home, to diagnosis and monitor my sleep apnea treatments. The Sleep Doctor system was by far the most convenient process and most comfortable to use. Customer support was fantastic too. Such a relief! The sleep study revealed my sleep device was not working adequately which will now allow adjustments to be made. If you're contemplating doing this, don't hesitate. It could set you on track for better sleep and a better quality of life.
