Free Shipping

Home Sleep Study

4.8
1,133 reviews
$ 189

Free Shipping

Home Sleep Study

4.8
1,133 reviews
$ 189

The at-home sleep study measures key sleep metrics. Includes a tele-health consultation with a sleep-care provider to discuss sleep issues, such as sleep apnea, and potential treatment options.

  • HSA/FSA Eligible
  • FDA Approved
  • HIPAA Compliant
Select Flex at checkout to pay for your HSA/FSA eligible items
 
Prescription included with purchase or bring your own. Learn More

Product Details

The At-Home Sleep Study from Sleep Doctor is a disposable sleep apnea test you can administer at home. Each device consists of finger, wrist, and chest sensors that connect to a smartphone app to monitor seven different metrics associated with obstructive sleep apnea (OSA). If worn properly, the test can determine whether you qualify for an OSA diagnosis after just one night. WatchPAT One may be a more convenient alternative to an overnight sleep study, the traditional method for testing people for OSA symptoms.

To receive the test, you'll need to submit some assessment forms and schedule an online appointment with a licensed physician. This helps determine if you meet the diagnostic criteria for OSA. If the test confirms you have OSA symptoms, you'll meet with a sleep coach to discuss treatment and other follow-up steps. The test is disposable. You must be 18 years of age to take this test.

  • Chest, wrist, and finger sensors measure peripheral arterial tone, heart rate, blood oxygen, actigraphy, body position, snoring, and chest motion
  • Testers receive an AHI score in their follow-up email
  • Those who meet diagnostic criteria for OSA after testing may be prescribed PAP therapy
  • Unopened tests may be returned within 60 days


We recommend an at-home sleep study for:

  • People who frequently snore or wake up gasping for air
  • Those who suspect they have sleep apnea but wish to forgo traditional polysomnography

Shipping & Returns

Free Shipping for orders $50 and above in contiguous U.S. For orders under $50.00, the shipping rate is $7.99. Orders shipping to Alaska, Hawaii, Puerto Rico, Guam, and Virgin Islands are subject to an additional shipping fee.

Expedited Shipping

  • 2 Business day shipping - $25
  • Overnight shipping - $85

Order must be placed and with approved prescription (if applicable) before 11:30am EST to ship same-day. Excludes Sat/Sun delivery.

Expedited shipping is not available:

  • To Alaska, Hawaii, PO boxes and some rural areas.
  • During excluded holidays

Some orders require a prescription and by law cannot be processed and shipped until a valid prescription is on file and verified by Sleep Doctor. We can help you obtain a prescription renewal at no extra charge if your prescription has expired or is not accessible. Just place your order and follow the instructions provided to schedule a complimentary virtual consultation with a board-certified sleep specialist.

Please note that your order may ship in multiple packages.

Once your order ships, you will receive a tracking number and estimated date of delivery. Most customers receive their orders within 4-7 days of shipping. Carrier delays are outside of our control.

Find our full Shipping & Returns policy here.


Unsure where to start?

Get confirmation that a home sleep test is right for you. Speak with an experienced respiratory therapist today.

  • 1

    Test to understand your sleep issues

    Order online, get your device in 2 days. Take your test at home while you sleep.

  • 2

    Results delivered one-on-one

    Review your sleep data with a licensed sleep therapist to understand your results.

  • 3

    Solutions and support to fit real life

    Our clinical team helps you with treatment options to get back to sleeping well.

Real patients, real results

Thousands of people have discovered better sleep with Sleep Doctor. Hear for yourself.

Hands-on human care, not AI

Our specialized clinical care team offers help that’s easy to follow and care that makes a difference

Diane S.

Diane S.

Lead Respiratory Therapist, Sleep Disorders Specialist

Rachael G.

Rachael G.

Registered Polysomnographic Technologist

Scott P.

Scott P.

Registered Polysomnographic Technologist

Tamra Y.

Tamra Y.

Certified Respiratory Therapist, Registered Polysomnographic Technologist

Samantha B.

Samantha B.

Registered Respiratory Therapist

Crystal C.

Crystal C.

Registered Respiratory Therapist

Rebekah S.

Rebekah S.

Registered Respiratory Therapist, Sleep Disorders Specialist

Terri R.

Terri R.

Registered Polysomnographic Technologist

Carrie R.

Carrie R.

Registered Respiratory Therapist

Riley R.

Riley R.

Registered Respiratory Therapist

Savanna D.

Savanna D.

Registered Polysomnographic Technologist

Meet our Clinical Care Team

Real results for a
better quality of life

Chart trend icon

55k+

patients consulted

Price tag icon

16x

cheaper than a lab

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96%

patient satisfaction

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50

states served

A sleep study that fits your life, no labs required

Improve your sleep from the comfort of your own bed

Home Sleep Study

  • Comfortable
    A minimal device with 2 wires and 3 sensors

  • Convenient
    Delivered to your door – sleep in your own bed at home

  • Accessible
    Scheduling and device delivery in 2 - 4 business days

  • Affordable
    Pay a one-time flat fee of $189

VS

In-Lab Testing

  • Invasive
    20-30 wires attached all over your body

  • Disruptive
    Must sleep in a lab overnight and requires travel

  • Hard to schedule
    Scheduling can take anywhere from 3 weeks to 6 months

  • Expensive
    Fees can range from $500 - $10,000

As seen on

FAQ

Will the At-Home Sleep Study cause sleep problems?

Some people who take our at-home sleep test experience anxiety during the night, which can make it hard to fall asleep and lead to inaccurate results. However, we're confident you'll be more comfortable and relaxed in your own bed than if you participated in an overnight sleep study at a sleep center. 

For most people, the test can gather enough information after one night – even if you are nervous and experience sleep disruptions. If you sleep 2.5 hours or less, you should consider retaking the sleep test.

How does the At-Home Sleep Study work?

The WatchPAT features a wrist sensor, pulse oximeter, and chest sensor. The device uses three points of contact – the wrist, finger, and neck – to collect data for seven key sleep apnea metrics. 

The device measures central and obstructive sleep apnea events, true sleep time, snoring, breathing rates, oxygen saturation levels, heart rate, your body's position, and how much time you spend in each sleep stage. 

Designed for comprehensive results, our sleep test helps your doctor make an informed diagnosis and therapy recommendations. The WatchPAT's sensors send data directly to a doctor via your cell phone's Bluetooth. 

How much does a sleep study cost?

If you opt for an overnight study at a sleep center, expect to pay anywhere from $500 to $3,000 for your stay. 

At-home sleep tests are much more affordable by comparison. Our test costs $189 and includes a virtual consultation with a board-certified sleep specialist to make sure you are a candidate for a sleep study. 

How are people tested for sleep apnea?

Anyone seeking a sleep apnea diagnosis has two options: an overnight sleep study at a sleep lab, or at-home test. 

Most center-based sleep studies are conducted over the course of one to two nights. At-home tests are faster and more convenient. Keep in mind that both types of tests require a doctor's prescription.

What is the purpose of a sleep study?

Sleep studies are used to monitor your sleep patterns. Doctors use the study's results to diagnose insomnia, sleep apnea, and other sleep disorders.

Do you need a prescription for sleep apnea therapy?

CPAP machines and face masks are federally regulated medical devices in the United States, so you'll need a prescription for these components – both of which are essential for CPAP therapy. You can obtain a prescription by completing a sleep study or test, then receiving a sleep apnea diagnosis from a board-certified physician. 

Is the WatchPAT One home sleep test approved for DOT?

Yes, the WatchPAT One is FDA-approved and accepted for use by the Department of Transportation (DOT). However, it is not approved for use by the Federal Aviation Administration (FAA).

Is the Home Sleep Study Suitable for Individuals Under 18?

No, the WatchPAT One Home Sleep Study cannot be used by children under 18 years of age. The device is designed and calibrated for adult use, and its accuracy may be affected by the smaller size of a child’s fingers.

If a sleep disorder is suspected in a child, it’s important to consult with a healthcare provider who can recommend the appropriate diagnostic tools tailored to pediatric needs.

Do I need a smartphone to complete my home sleep test?

Yes, a compatible smartphone is required. The WatchPAT app guides you through setup, ensures proper sensor placement, and transmits your sleep data for analysis. Check compatibility: Apple App Store | Google Play

Reviews

4.8
Rated 4.8 out of 5 stars
Based on 1,133 reviews
Total 5 star reviews: 1k Total 4 star reviews: 77 Total 3 star reviews: 21 Total 2 star reviews: 3 Total 1 star reviews: 18
Reviews Summary
Customers say this at-home sleep study is extremely easy to set up and use, with clear instructions and helpful video guidance. Users appreciate sleeping in their own bed rather than an unfamiliar clinic setting. Many mention the quick delivery of equipment and fast turnaround on results, typically within days or weeks. The follow-up consultation with specialists receives consistent praise for being thorough, informative, and professional. Customers frequently highlight the affordability compared to traditional sleep studies, with some noting significant cost savings. Most find the device comfortable and unobtrusive during sleep, though a few mention the finger sensor can be uncomfortable. The comprehensive reports and detailed explanations help users understand their results and treatment options.
1,133 reviews
  • Holiday R.
    Verified Buyer
    Reviewing
    Home Sleep Study
    Rated 5 out of 5 stars
    4/14/26
    Easy and Convenient at Home Test!

    This was easy to purchase, set up and use. Email reminders and communication kept us on schedule. The review with the doctor was detailed. Test results were provided in an easy to share format which has allowed me to discuss with all my applicable doctors without multiple records requests. Would recommend this to other patients.

  • Cade F.
    Verified Buyer
    Reviewing
    Home Sleep Study
    Rated 5 out of 5 stars
    4/14/26
    Awesome sleep study

    I recommend if you have doubts about your sleep health

  • Landis B.
    Verified Buyer
    Reviewing
    Home Sleep Study
    Rated 5 out of 5 stars
    4/13/26
    Follow-up call

    Great Staff! Helpful, friendly and inquisitive about personal needs.

  • Joelle M.
    Verified Buyer
    Reviewing
    Home Sleep Study
    Rated 5 out of 5 stars
    4/12/26
    So easy!

    The sleep study was very easy to complete and the staff were very helpful!

  • ELINA F.
    Verified Buyer
    Reviewing
    Home Sleep Study
    Rated 5 out of 5 stars
    4/11/26
    Extremely Easy!

    Under suspicion of possibly suffering from sleep apnea I decided to try the convenient home sleep study test from Sleep Doctor. I am so glad I did. I received excellent customer service for every aspect of the test. I would definitely recommend this to anyone who wants to assess their sleeping habits.

  • Ryan S.
    Verified Buyer
    Reviewing
    Home Sleep Study
    Rated 5 out of 5 stars
    4/11/26
    Great Solution

    The at-home test was comprehensive and produced very insightful and thorough data to identify issues with my sleep, oxygen saturation, etc. My only recommendation is to wear the finger oximeter on a smaller finger such as the ring or pinky. I am an average size male, and the oximeter was quite uncomfortable to sleep with and disturbed me frequently.

  • Nathan G.
    Verified Buyer
    Reviewing
    Home Sleep Study
    Rated 5 out of 5 stars
    4/10/26
    At home test

    This was a very easy process to go through. I learned a lot of useful information from this study! Highly recommend sleep doctor to anyone looking for help with their sleep.

  • Tina A.
    Verified Buyer
    Reviewing
    Home Sleep Study
    Rated 5 out of 5 stars
    4/9/26
    TRUSTED RESULTS

    I feel that Sleep Doctor has a more comprehensive test than some of the other online, in-home tests. Other tests use a device you put on one finger or one you put on your chin etc, but Sleep Doctor has a device on your chest and on your finger, providing more trusted results in my opinion.