Somnifix Mouth Strips

Somnifix Mouth Strips

4.271 reviews
$ 25.99

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Product Details

Designed as an easy-to-use alternative to chinstraps, SomniFix Mouth Strips offer a simple, gentle way to support healthier nighttime breathing by helping keep your mouth closed and encouraging nasal airflow. Each strip uses a soft, medical-grade adhesive and features a small breathing vent for added comfort. Developed by a physician and backed by a Harvard-validated clinical study, this U.S.-made product can help reduce snoring, dry mouth, and disrupted sleep.

Product Specs

  • Dimensions: 1” x 2.5” x 4.75"
  • Weight: 0.07 pounds
  • Materials: skin-friendly adhesive and patented mesh vent
  • 30 single-use strips per box.
Benefits
  • Reduce Snoring: By keeping your mouth closed all night, SomniFix helps you breathe through your nose, silencing your snores.
  • Enhance CPAP Compliance: SomniFix helps prevent air leaks through your mouth, enhancing comfort with your CPAP.
  • Eliminate Dry Mouth: With your mouth closed, you’ll stay hydrated all night, reducing bad breath and improving oral health.
  • Improve Sleep Quality: Your improved breathing patterns will help you maintain more Stage 3 and REM sleep.
  • Prevent Sleep Divorce: Enjoy peaceful nights (and mornings) for everyone in the bedroom.
  • Increase Energy: Nose breathing promotes nitric oxide production, giving you the energy needed to seize the day.

Shipping & Returns
  • For all orders in the U.S., shipping is $7.99 for orders under $50.00.
  • For U.S. orders of $50.00 and above, shipping is free.

Shipping cutoff times apply only to orders that do not require a prescription. Orders requiring a prescription may be delayed, even if placed before the cutoff, unless a valid prescription is already on file.

Please note: Offer for free standard shipping is only valid in the continental United States which excludes Alaska, Hawaii, Puerto Rico, Guam, Virgin Islands, and APO addresses. These states and territories will be subject to an additional shipping fee.

Expedited Shipping

  • Orders under $50.00:2-day shipping - $19.99Overnight shipping - $29.99
  • Orders over $50.00:2-day shipping - $29.99Overnight shipping - $49.99

Order must be placed and with approved prescription (if applicable) before 10 am EST to ship same-day. Excludes Sat/Sun delivery.

Expedited shipping is not available:

  • To Alaska, Hawaii, PO boxes and some rural areas.
  • During excluded holidays
  • On orders containing furniture items
  • APO addresses

In the event of a carrier indicating successful delivery of a shipment and a customer reporting that the shipment was not received, the customer will be responsible for opening a dispute or inquiry with the carrier. 

Please note that your order may ship in multiple packages.

Find our full Shipping & Returns policy here.

Care

SomniFix Mouth Strips are designed to be used only once, so there’s no need for daily cleaning or special storage. After each night, simply peel off the strip and dispose of it. 

To get the best results, always apply to clean, dry lips free of oils, lotions, or balms. Store unopened strips in a cool, dry place away from direct sunlight or heat to preserve the adhesive’s effectiveness. If you have sensitive skin, check for any irritation and give your skin a break if needed.

How It Works

SomniFix Mouth Strips gently adhere to your lips to encourage nose breathing throughout the night, which can help reduce snoring, improve sleep quality, and support overall health. By keeping the mouth closed, SomniFix helps maintain proper tongue position and prevents unintentional mouth breathing — a common cause of dry mouth, disrupted sleep, and decreased oxygen intake. 

The medical-grade adhesive is soft and skin-friendly, and each strip includes a small vent that allows for emergency mouth breathing if needed. Ideal for use on its own or alongside a CPAP machine, SomniFix works with your body’s natural breathing patterns to promote deeper, more restorative sleep.

How to Use

  1. Start with clean, dry lips for the best seal. 
  2. Gently close your lips — no need to force it.
  3. Center the strip so the breathing vent lines up with your lips.
  4. Press it on and smooth outward. It should feel snug, not tight.
  5. Sleep comfortably while nose breathing.
  6. When you wake up, gently peel off the strip and discard it.

Who It's for:

  • People who primarily breathe through their mouths while they sleep
  • Heavy and/or frequent snorers
  • Those with mild obstructive sleep apnea
  • Anyone who's received their doctor's approval to use mouth tape

Frequently asked questions

Is SomniFix compatible with my CPAP mask?

Yes! SomniFix works well with most CPAP masks, and many people find it helps improve their mask seal and overall comfort with therapy.

Can I breathe if my nose gets stuffy?

Yes. The strip includes a small breathing vent as a safety backup, so you’ll still be able to breathe through your mouth if your nose feels congested — though most users adjust to nasal breathing within a few nights.

Is the adhesive safe for sensitive skin?

Definitely. The adhesive is medical-grade and hypoallergenic, designed to be gentle on skin while staying secure through the night.

How long does each strip last?

Each strip is made for one-time use. Just toss it in the trash after you wake up to keep things clean and hygienic.

When will I notice results?

Some people feel a difference in sleep quality and mouth dryness after the very first night, while snoring reduction and other benefits often become more noticeable after a week or two of regular use.

Does mouth tape work?

The jury is still out as to whether mouth tape works. Some sleepers claim taping their mouth has helped decrease their snoring, but there is little scientific evidence to support that the mouth taping method is effective. Talk to your doctor before using mouth tape for the first time.

What does mouth tape do?

Mouth tape forms a seal over your mouth with a gentle adhesive, holding the tongue in a fixed position and encouraging you to breathe through your nose while you sleep. This is thought to reduce snoring for people who primarily breathe through their mouth. Keeping the mouth closed can also prevent dry mouth and increase oxygen intake. 

Does mouth tape stop snoring?

Yes, mouth tape can reduce or prevent snoring for sleepers who breathe through their mouth. While taping can be an effective anti-snoring technique for people with mild obstructive sleep apnea (OSA), it is not considered a treatment for OSA. 

How do you use mouth tape?

Mouth tape is a thin adhesive strip. To apply the tape, close both lips and place the strip over the opening of your mouth. The adhesive is gentle, so you can force your mouth open if needed, but strong enough to hold your lips together while you sleep.

What are the benefits of mouth tape?

Mouth tape encourages sleepers to breathe through their nose, which can reduce snoring for people who breathe through their mouths while they sleep and improve their overall sleep quality. Mouth tape may also prevent common issues for mouth breathers like dry mouth and bad breath. That said, there is little scientific evidence to support that mouth tape is effective.

Reviews

4.2
Rated 4.2 out of 5 stars
Based on 71 reviews
Reviews Summary
Customers say these mouth strips are comfortable and stay in place throughout the night. Many appreciate the mesh opening for breathing and note the strips are easy to apply and remove. Common feedback highlights improved sleep quality and reduced snoring. Some users report the adhesive works well even with moisture, while others mention the strips don't adhere well with facial hair or stubble. A few note a plastic smell or occasional skin irritation upon removal. Overall, customers find these strips effective and compare them favorably to other brands they've tried.
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71 reviews
  • Darrell S.
    Verified Buyer
    Reviewing
    Somnifix Mouth Strips
    Rated 5 out of 5 stars
    9/30/26
    Mouth strips

    They work great!

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  • Paul L.
    Verified Buyer
    Reviewing
    Somnifix Mouth Strips
    Rated 3 out of 5 stars
    8/31/26
    good but with weakpoints

    Questionable fit- relative to other tapes this one is quite small.

    Good glue: light and does not hurt to remove. But also can be reapplied one time

    Service and delivery consistent

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  • Silver H.
    Verified Buyer
    Reviewing
    Somnifix Mouth Strips
    Rated 5 out of 5 stars
    8/31/26
    Perfect!

    I have tried many brands of "sleep tape". This brand is the best. I can breathe easily. There is a tiny mesh slit on the tape so that your mouth is not completely covered. It is in the middle of the tape so you are not drooling out the sides like some of the other brands. I have very sensitive skin as well as eczema and these strips do not bother me at all. Love them! Since I have been using them I sleep through the night. No surgery or crazy mouth guards needed.

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  • Vickie J.
    Verified Buyer
    Reviewing
    Somnifix Mouth Strips
    Rated 1 out of 5 stars
    8/13/26
    Sleep tape

    I’m sorry to say these did not work for me at all.

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  • Amy C.
    Verified Buyer
    Reviewing
    Somnifix Mouth Strips
    Rated 5 out of 5 stars
    8/2/26
    Better Breathing

    These mouth strips are very effective at helping me to breathe through my nose rather than my mouth—I use them every single night. They’re easy to apply as well as remove without any skin irritation. I highly recommend these mouth strips if you’re for a way to breathe better at night. Sweet Dreams 💫

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  • Kimberley M.
    Verified Buyer
    Reviewing
    Somnifix Mouth Strips
    Rated 3 out of 5 stars
    7/23/26
    Smells like plastic

    The mouth strips are comfortable and stay on all night but they have a strong plastic smell.

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  • Holly K.
    Verified Buyer
    Reviewing
    Somnifix Mouth Strips
    Rated 5 out of 5 stars
    7/21/26
    Reducing number of apnea incidents

    Easy to apply and effective.

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  • Bill R.
    Verified Buyer
    Reviewing
    Somnifix Mouth Strips
    Rated 5 out of 5 stars
    7/9/26
    I Tried Many…

    After evaluating no less than 8 options, I have found SLEEP DOCTOR MOUTH TAPE most pliable, best seal, quite comfortable and easiest to remove. The product is easy to order and quick to receive.

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