Free Shipping

Home Sleep Study

4.8
1,044 reviews
$ 189

Free Shipping

Home Sleep Study

4.8
1,044 reviews
$ 189

A 98% accurate at-home sleep study that measures key sleep metrics. Includes a tele-health consultation with a sleep-care provider to discuss sleep issues, such as sleep apnea, and potential treatment options.

  • HSA/FSA Eligible
  • FDA Approved
  • HIPAA Compliant
Select Flex at checkout to pay for your HSA/FSA eligible items
Prescription included with purchase or bring your own. Learn More

Product Details

The At-Home Sleep Study from Sleep Doctor is a disposable sleep apnea test you can administer at home. Each device consists of finger, wrist, and chest sensors that connect to a smartphone app to monitor seven different metrics associated with obstructive sleep apnea (OSA). If worn properly, the test can determine whether you qualify for an OSA diagnosis after just one night. WatchPAT One may be a more convenient alternative to an overnight sleep study, the traditional method for testing people for OSA symptoms.

To receive the test, you'll need to submit some assessment forms and schedule an online appointment with a licensed physician. This helps determine if you meet the diagnostic criteria for OSA. If the test confirms you have OSA symptoms, you'll meet with a sleep coach to discuss treatment and other follow-up steps. The test is disposable. You must be 18 years of age to take this test.

  • Chest, wrist, and finger sensors measure peripheral arterial tone, heart rate, blood oxygen, actigraphy, body position, snoring, and chest motion
  • Testers receive an AHI score in their follow-up email
  • Those who meet diagnostic criteria for OSA after testing may be prescribed PAP therapy
  • Unopened tests may be returned within 60 days


We recommend an at-home sleep study for:

  • People who frequently snore or wake up gasping for air
  • Those who suspect they have sleep apnea but wish to forgo traditional polysomnography

Shipping & Returns

Free Shipping for orders $50 and above in contiguous U.S. For orders under $50.00, the shipping rate is $7.99. Orders shipping to Alaska, Hawaii, Puerto Rico, Guam, and Virgin Islands are subject to an additional shipping fee.

Expedited Shipping

  • 2 Business day shipping - $25
  • Overnight shipping - $85

Order must be placed and with approved prescription (if applicable) before 11:30am EST to ship same-day. Excludes Sat/Sun delivery.

Expedited shipping is not available:

  • To Alaska, Hawaii, PO boxes and some rural areas.
  • During excluded holidays

Some orders require a prescription and by law cannot be processed and shipped until a valid prescription is on file and verified by Sleep Doctor. We can help you obtain a prescription renewal at no extra charge if your prescription has expired or is not accessible. Just place your order and follow the instructions provided to schedule a complimentary virtual consultation with a board-certified sleep specialist.

Please note that your order may ship in multiple packages.

Once your order ships, you will receive a tracking number and estimated date of delivery. Most customers receive their orders within 4-7 days of shipping. Carrier delays are outside of our control.

Find our full Shipping & Returns policy here.


  • 1

    Test to understand your sleep issues

    Order online, get your device in 2 days. Take your test at home while you sleep.

  • 2

    Results delivered one-on-one

    Review your sleep data with a licensed sleep therapist to understand your results.

  • 3

    Solutions and support to fit real life

    Our clinical team helps you with treatment options to get back to sleeping well.

Real patients, real results

Thousands of people have discovered better sleep with Sleep Doctor. Hear for yourself.

Hands-on human care, not AI

Our specialized clinical care team offers help that’s easy to follow and care that makes a difference

Diane S.

Diane S.

Lead Respiratory Therapist

Rachael G.

Rachael G.

Registered Respiratory Therapist

Scott P.

Scott P.

Registered Polysomnographic Technologist

Tamra Y.

Tamra Y.

Certified Respiratory Therapist, Registered Polysomnographic Technologist

Samantha B.

Samantha B.

Registered Respiratory Therapist

Crystal C.

Crystal C.

Registered Respiratory Therapist

Rebekah S.

Rebekah S.

Registered Respiratory Therapist – Sleep Disorders Specialist

Terri R.

Terri R.

Registered Polysomnographic Technologist

Carrie R.

Carrie R.

Registered Respiratory Therapist

Riley R.

Riley R.

Registered Respiratory Therapist

Savanna D.

Savanna D.

Registered Polysomnographic Technologist

Meet our Clinical Care Team

Unsure where to start?

Answer a few quick questions to help you understand what may be affecting your sleep.

Real results for a
better quality of life

Chart trend icon

55k+

patients consulted

Price tag icon

16x

cheaper than a lab

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96%

patient satisfaction

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50

states served

A sleep study that fits your life, no labs required

Improve your sleep from the comfort of your own bed

Home Sleep Study

  • Comfortable
    A minimal device with 2 wires and 3 sensors

  • Convenient
    Delivered to your door – sleep in your own bed at home

  • Accessible
    Scheduling and device delivery in 2 - 4 business days

  • Affordable
    Pay a one-time flat fee of $189

VS

In-Lab Testing

  • Invasive
    20-30 wires attached all over your body

  • Disruptive
    Must sleep in a lab overnight and requires travel

  • Hard to schedule
    Scheduling can take anywhere from 3 weeks to 6 months

  • Expensive
    Fees can range from $500 - $10,000

As seen on

FAQ

Will the At-Home Sleep Study cause sleep problems?

Some people who take our at-home sleep test experience anxiety during the night, which can make it hard to fall asleep and lead to inaccurate results. However, we're confident you'll be more comfortable and relaxed in your own bed than if you participated in an overnight sleep study at a sleep center. 

For most people, the test can gather enough information after one night – even if you are nervous and experience sleep disruptions. If you sleep 2.5 hours or less, you should consider retaking the sleep test.

How does the At-Home Sleep Study work?

The WatchPAT features a wrist sensor, pulse oximeter, and chest sensor. The device uses three points of contact – the wrist, finger, and neck – to collect data for seven key sleep apnea metrics. 

The device measures central and obstructive sleep apnea events, true sleep time, snoring, breathing rates, oxygen saturation levels, heart rate, your body's position, and how much time you spend in each sleep stage. 

Designed for comprehensive results, our sleep test helps your doctor make an informed diagnosis and therapy recommendations. The WatchPAT's sensors send data directly to a doctor via your cell phone's Bluetooth. 

How much does a sleep study cost?

If you opt for an overnight study at a sleep center, expect to pay anywhere from $500 to $3,000 for your stay. 

At-home sleep tests are much more affordable by comparison. Our test costs $189 and includes a virtual consultation with a board-certified sleep specialist to make sure you are a candidate for a sleep study. 

How are people tested for sleep apnea?

Anyone seeking a sleep apnea diagnosis has two options: an overnight sleep study at a sleep lab, or at-home test. 

Most center-based sleep studies are conducted over the course of one to two nights. At-home tests are faster and more convenient. Keep in mind that both types of tests require a doctor's prescription.

What is the purpose of a sleep study?

Sleep studies are used to monitor your sleep patterns. Doctors use the study's results to diagnose insomnia, sleep apnea, and other sleep disorders.

Do you need a prescription for sleep apnea therapy?

CPAP machines and face masks are federally regulated medical devices in the United States, so you'll need a prescription for these components – both of which are essential for CPAP therapy. You can obtain a prescription by completing a sleep study or test, then receiving a sleep apnea diagnosis from a board-certified physician. 

Is the WatchPAT One home sleep test approved for DOT?

Yes, the WatchPAT One is FDA-approved and accepted for use by the Department of Transportation (DOT). However, it is not approved for use by the Federal Aviation Administration (FAA).

Is the Home Sleep Study Suitable for Individuals Under 18?

No, the WatchPAT One Home Sleep Study cannot be used by children under 18 years of age. The device is designed and calibrated for adult use, and its accuracy may be affected by the smaller size of a child’s fingers.

If a sleep disorder is suspected in a child, it’s important to consult with a healthcare provider who can recommend the appropriate diagnostic tools tailored to pediatric needs.

Do I need a smartphone to complete my home sleep test?

Yes, a compatible smartphone is required. The WatchPAT app guides you through setup, ensures proper sensor placement, and transmits your sleep data for analysis. Check compatibility: Apple App Store | Google Play

Reviews

4.8
Rated 4.8 out of 5 stars
Based on 1,044 reviews
Total 5 star reviews: 931 Total 4 star reviews: 74 Total 3 star reviews: 19 Total 2 star reviews: 3 Total 1 star reviews: 17
Reviews Summary
Customers say this at-home sleep study is remarkably easy to set up and use, with clear instructions and comfortable equipment. Many reviews mention the convenience of testing in their own bed versus a clinical setting. Users consistently praise the quick results, typically received within 24-48 hours, and the detailed, informative reports. The follow-up consultations with specialists receive high marks for being thorough and helpful in explaining findings. Common feedback includes appreciation for the professional video consultations and personalized treatment recommendations. While most find the equipment comfortable, some note the finger sensor can feel tight for larger fingers. Reviews frequently highlight the efficiency compared to traditional lab studies and the comprehensive nature of the data provided.
1,044 reviews
  • Melissa E.
    Verified Buyer
    Reviewing
    Home Sleep Study
    Rated 5 out of 5 stars
    3/11/26
    Sleep test

    This was so quick and very easy to set up and use. I was suprised at how fast my results came! A week later I was set up with a CPAP machine and starting my therapy!

  • Jesus C.
    Verified Buyer
    Reviewing
    Home Sleep Study
    Rated 5 out of 5 stars
    3/10/26
    At home sleep study

    It was easy to used and very comfortable

  • Carla M.
    Verified Buyer
    Reviewing
    Home Sleep Study
    Rated 5 out of 5 stars
    3/10/26
    Highly recommend--great experience

    The whole process with Sleep Doctor was seamless: ordering, receiving and using the equipment, following up with a consultant to review my results and discuss next steps. The consultant sent me all of the information to go through my insurance for a CPAP, even though Sleep Doctor does not work with insurance and I had to buy the equipment through another company. The sleep study itself was very easy and comfortable, with just a large watch and a sensor/cover for one finger, neither of which impacted my ability to sleep normally. This is a great way to determine the presence of sleep apnea. I do have it and am getting treatment that is already working just 2 weeks into it. The experience was straightforward, easy, and very helpful.

  • Ken S.
    Verified Buyer
    Reviewing
    Home Sleep Study
    Rated 5 out of 5 stars
    3/9/26
    ken schoppmann

    the monitor was easy to use and return was simple and efficient. the follow up appointment was timely. I look forward to receiving my oral appliance...

  • Kristina M.
    Verified Buyer
    Reviewing
    Home Sleep Study
    Rated 5 out of 5 stars
    3/9/26
    Great study

    This study was very similar in result to the study I had at a local hospital.

  • Janet B.
    Verified Buyer
    Reviewing
    Home Sleep Study
    Rated 5 out of 5 stars
    3/9/26
    A comfortable way to take an initial sleep test.

    A more comfortable way to take an initial sleep test to confirm if you will need a sleep study. My results surprised me, so it helped me take my sleep much more seriously.

  • Ted P.
    Verified Buyer
    Reviewing
    Home Sleep Study
    Rated 5 out of 5 stars
    3/9/26
    Great fast study

    Study was done fast. Doctor was thorough in explaining everything.

  • Daniel G.
    Verified Buyer
    Reviewing
    Home Sleep Study
    Rated 5 out of 5 stars
    3/9/26
    Good and effective test kit

    This sleep study kit was a great move on my part. Getting the test kit at a reasonable price in the mail was easy, on time and the kit was simple and very easy to use. It was like you had no discomfort at all. Didn't even know I had it on. The app gave me guidance for administrating the test. Test results were quick and the conference with the sleep study personal is very understandable for the patient. They also gave me the options for correcting sleep apnea. I would do it again if necessary.