Home Sleep Study

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Home Sleep Study

1,411 reviews
$ 189

Based on claims data, eligible insured patients may pay as little as $0 for the home sleep study and related consultations. Actual out-of-pocket costs vary by insurance plan, deductible, coinsurance, and coverage. We will provide your out-of-pocket cost prior to your first consultation. Cost does not include any post-diagnosis medication or treatment, if and when prescribed.

The at-home sleep study measures key sleep metrics. Includes a tele-health consultation with a sleep-care provider to discuss sleep issues, such as sleep apnea, and potential treatment options.

  • HSA/FSA Eligible
  • FDA Approved
  • HIPAA Compliant

Pay with HSA / FSA

Flex HSA/FSA explanation
Prescription included with purchase or bring your own.

Prescription Required

This product requires a valid prescription from a licensed physician. Sleep Doctor can help you obtain one or you may upload your own after purchase.
Product Details

The At-Home Sleep Study from Sleep Doctor is a disposable sleep apnea test you can administer at home. Each device consists of finger, wrist, and chest sensors that connect to a smartphone app to monitor seven different metrics associated with obstructive sleep apnea (OSA). If worn properly, the test can determine whether you qualify for an OSA diagnosis after just one night. WatchPAT One may be a more convenient alternative to an overnight sleep study, the traditional method for testing people for OSA symptoms.

To receive the test, you'll need to submit some assessment forms and schedule an online appointment with a licensed physician. This helps determine if you meet the diagnostic criteria for OSA. If the test confirms you have OSA symptoms, you'll meet with a sleep coach to discuss treatment and other follow-up steps. The test is disposable. You must be 18 years of age to take this test.

  • Chest, wrist, and finger sensors measure peripheral arterial tone, heart rate, blood oxygen, actigraphy, body position, snoring, and chest motion
  • Testers receive an AHI score in their follow-up email
  • Those who meet diagnostic criteria for OSA after testing may be prescribed PAP therapy
  • Unopened tests may be returned within 60 days


We recommend an at-home sleep study for:

  • People who frequently snore or wake up gasping for air
  • Those who suspect they have sleep apnea but wish to forgo traditional polysomnography
Shipping & Returns

Free Shipping for orders $50 and above in contiguous U.S. For orders under $50.00, the shipping rate is $7.99. Orders shipping to Alaska, Hawaii, Puerto Rico, Guam, and Virgin Islands are subject to an additional shipping fee.

Expedited Shipping for Home Sleep Study

  • 2-day shipping - $9.99
  • Overnight shipping - $39.99


Order must be placed with approved prescription (where applicable) before 10 a.m. ET to ship same day. Excludes Saturday and Sunday delivery.

Expedited shipping is not available:

  • To Alaska, Hawaii, PO boxes and some rural areas.
  • During excluded holidays

Some orders require a prescription and by law cannot be processed and shipped until a valid prescription is on file and verified by Sleep Doctor. We can help you obtain a prescription renewal at no extra charge if your prescription has expired or is not accessible. Just place your order and follow the instructions provided to schedule a complimentary virtual consultation with a board-certified sleep specialist.

Please note that your order may ship in multiple packages.

Once your order ships, you will receive a tracking number and estimated date of delivery. Most customers receive their orders within 4-7 days of shipping. Carrier delays are outside of our control.

Find our full Shipping & Returns policy here.

Get clarity and answers in three simple steps

Take back your sleep, quickly and affordably

Test to understand your sleep issues

Order online, get your device in 2 days. Take your test at home while you sleep.

Results delivered one-on-one

Review your sleep data with a licensed sleep therapist to understand your results.

Solutions and support to fit real life

Our clinical team helps you with treatment options to get back to sleeping well.

Real patients, real results

Thousands of people have discovered better sleep with Sleep Doctor. Hear for yourself.

  • The device was easy to set-up and use. The entire process was a breeze. The consultation afterwards is also very detailed and informative.

    Chris M.

    Verified buyer

  • This at home sleep study was so easy to use and the information/consultation provided was amazing. Highly recommend!

    Pilar V. P.

    Verified buyer

  • This is a well organized sleep study solution that I wish I had discovered a long time ago. The quick diagnosis allowed me to order a CPAP device and finally get restful sleep again.

    Tom B.

    Verified buyer

  • Worth the investment if you're not sleeping well. Quick results and the device was a breeze to set up with the in app instructions. Highly recommend!

    Josh T.

    Verified buyer

  • I had a seamless and fabulous experience with Sleep Doctor! I am so grateful for this company and the way they are now helping me get my sleep apnea under control so I can live my best life!

    Abby T.

    Verified buyer

  • Very easy, non evasive and great customer service. Thank you for getting me back to a great night's sleep.

    Randall W.

    Verified buyer

Hands-on care, not AI

Our specialized clinical care team offers help that’s easy to follow and care that makes a difference

  • Diane S.

    Lead Respiratory Therapist, Sleep Disorders Specialist

  • Rachael G.

    Registered Polysomnographic Technologist

  • Scott P.

    Registered Polysomnographic Technologist

  • Tamra Y.

    Certified Respiratory Therapist, Registered Polysomnographic Technologist

  • Crystal C.

    Registered Respiratory Therapist

  • Terri R.

    Registered Polysomnographic Technologist

  • Carrie R.

    Registered Respiratory Therapist

  • Riley R.

    Registered Respiratory Therapist

  • Savanna D.

    Registered Polysomnographic Technologist

  • Ana J.

    Registered Respiratory Therapist

  • Dayna H.

    Registered Respiratory Therapist

Real results for a
better quality of life

60k+
patients consulted
16x
cheaper than a lab
96%
patient satisfaction
50
states served

A test that fits your life, no labs required

Improve your sleep from the comfort of your own bed

Home Sleep Study

  • Comfortable

    A minimal device with 2 wires and 3 sensors

  • Convenient

    Delivered to your door – sleep in your own bed at home

  • Accessible

    Scheduling and device delivery in 2 - 4 business days

  • Affordable

    Pay a one-time flat fee of $189

In-Lab Testing

  • Invasive

    20-30 wires attached all over your body

  • Disruptive

    Must sleep in a lab overnight and requires travel

  • Hard to schedule

    Scheduling can take anywhere from 3 weeks to 6 months

  • Expensive

    Fees can range from $500 - $10,000

As seen on

Frequently Asked Questions

Will the Home Sleep Study cause sleep problems?

Some people who take our Home Sleep Study experience anxiety during the night, which can make it hard to fall asleep and lead to inaccurate results. However, we're confident you'll be more comfortable and relaxed in your own bed than if you participated in an overnight sleep study at a sleep center. 

For most people, the test can gather enough information after one night – even if you are nervous and experience sleep disruptions. To be considered a sufficient study, the data collected must include at least 6 hours of total recording time and a minimum of 4 hours of actual sleep time.

How does the Home Sleep Study study work?

The WatchPAT One Home Sleep Study features a wrist sensor, pulse oximeter, and chest sensor. The device uses three points of contact – the wrist, finger, and neck – to collect data for seven key sleep apnea metrics. 

The device measures central and obstructive sleep apnea events, true sleep time, snoring, breathing rates, oxygen saturation levels, heart rate, your body's position, and how much time you spend in each sleep stage. 

Designed for comprehensive results, our sleep test helps your doctor make an informed diagnosis and therapy recommendations. The WatchPAT's sensors send data directly to a doctor via your cell phone's Bluetooth. 

How much does a Home Sleep Study cost?

If you opt for an overnight study at a sleep center, expect to pay anywhere from $500 to $3,000 for your stay. 

At-home sleep tests are much more affordable by comparison. Our Home Sleep Study costs $189 and includes a virtual consultation with a board-certified sleep specialist to make sure you are a candidate for a sleep study. 

How are people tested for sleep apnea?

Anyone seeking a sleep apnea diagnosis has two options: an overnight sleep study at a sleep lab or a Home Sleep Study.

Most center-based sleep studies are conducted over the course of one to two nights. Home Sleep Studies are faster and more convenient. Keep in mind that both types of tests require a doctor's prescription.

What is the purpose of a Home Sleep Study?

Sleep studies are used to monitor your sleep patterns and detect abnormalities in your breathing. Doctors use the study's results to diagnose or rule out obstructive sleep apnea.

Do you need a prescription for sleep apnea therapy?

CPAP machines and face masks are federally regulated medical devices in the United States, so you'll need a prescription for these components – both of which are essential for CPAP therapy. You can obtain a prescription by completing a Home Sleep Study, then receiving a sleep apnea diagnosis from a board-certified physician. 

Is the Home Sleep Study approved for DOT?

Yes, the WatchPAT One Home Sleep Study is FDA-approved and accepted for use by the Department of Transportation (DOT). However, it is not approved for use by the Federal Aviation Administration (FAA).

Is the Home Sleep Study suitable for individuals under 18?

No, the WatchPAT One Home Sleep Study cannot be used by children under 18 years of age. The device is designed and calibrated for adult use, and its accuracy may be affected by the smaller size of a child’s fingers.

If a sleep disorder is suspected in a child, it’s important to consult with a healthcare provider who can recommend the appropriate diagnostic tools tailored to pediatric needs.

Do I need a smartphone to complete my Home Sleep Study?

Yes, a compatible smartphone is required. The WatchPATOne Home Sleep Study app guides you through setup, ensures proper sensor placement, and transmits your sleep data for analysis. Check compatibility: Apple App Store | Google Play

Reviews

4.8
Rated 4.8 out of 5 stars
Based on 1,411 reviews
Reviews Summary
Customers say this at-home sleep study is extremely easy to set up and use, with clear instructions and helpful video guidance. Users appreciate sleeping in their own bed rather than an unfamiliar clinic setting. Many mention the quick delivery of equipment and fast turnaround on results, typically within days or weeks. The follow-up consultation with specialists receives consistent praise for being thorough, informative, and professional. Customers frequently highlight the affordability compared to traditional sleep studies, with some noting significant cost savings. Most find the device comfortable and unobtrusive during sleep, though a few mention the finger sensor can be uncomfortable. The comprehensive reports and detailed explanations help users understand their results and treatment options.
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1,411 reviews
  • Sherry f.
    Verified Buyer
    Reviewing
    Home Sleep Study
    Rated 5 out of 5 stars
    10/22/26
    Surprising Results

    The sleep study was easy to do, which was very surprising.

    The added value of beneficial medical information is well worth the price.

    Was this helpful?
  • Janice C.
    Verified Buyer
    Reviewing
    Home Sleep Study
    Rated 4 out of 5 stars
    10/21/26
    I actually slept during the test!

    I have done an at home sleep study in the past and it was horrible! I didn’t sleep. I woke up with a headache and marks on my forehead that stayed for a couple of months. I also did a sleep study at the hospital. It was so uncomfortable and again- I didn’t sleep at all. With the sleep doctor test, I was able to sleep and get results. The doctor that shared my results explained everything clearly and she made recommendations. Overall, I had a great experience with this test.

    Was this helpful?
  • Itzel R.
    Verified Buyer
    Reviewing
    Home Sleep Study
    Rated 5 out of 5 stars
    10/21/26
    easy and fast

    I have been waiting for so long to do a sleep study, my doctor recommended this that I could it from home and it was so fast and easy to do the study, then explain the results and in a short time I had my therapy which has helped me feel much more rested and relaxed.

    Was this helpful?
  • Julia Z.
    Verified Buyer
    Reviewing
    Home Sleep Study
    Rated 5 out of 5 stars
    10/19/26
    In Home Sleep Study

    This was a convenient way to check about my sleep quality. They worked with my insurance company and I have received follow-up on my equipment and initial usage to make sure I have a good road to progress.

    Was this helpful?
  • Sherry C.
    Verified Buyer
    Reviewing
    Home Sleep Study
    Rated 5 out of 5 stars
    10/19/26
    easy peezy

    Very easy to do .

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  • Tamrah O.
    Verified Buyer
    Reviewing
    Home Sleep Study
    Rated 5 out of 5 stars
    10/19/26
    Do it!

    Easy, invaluable information

    Was this helpful?
  • Nick K.
    Verified Buyer
    Reviewing
    Home Sleep Study
    Rated 3 out of 5 stars
    10/19/26
    Overall Great Experience

    The responses to questions and the customer support along the way was amazing. Device was easy to setup and understand. Only issue was pressure one the finger sensor being too high. I tried switching to pinky with same results. Otherwise glad to have chosen this company.

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  • Dennis
    Reviewing
    Home Sleep Study
    Rated 4 out of 5 stars
    10/19/26
    4 Stars

    This sleep device was able to do more than I thought I was going to. I had a really nice talk with the respiratory therapist. I think the device was able to transfer some very important information. I learned a lot from the consultation. My only issue is that the device can only be used once.

    After learning a person has a sleep apnea issue and gets a sleep device like a CPAP or a mandibular advancement device, you want to see if the device is making any difference. Instead of having to go pay another Sleep Doctor device, it would be nice to be able to reuse it and only be charged for the consultation.

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