You're not supposed to feel this tired

Sleep problems don't always look like sleep problems. Start by getting answers.

  • Easy-to-use Home Sleep Study
  • Real answers, not another hack
  • Next steps that fit your lifestyle
60,000+ patients consulted

Get answers in three simple steps

Sleep check yourself, quickly and affordably.

Test to understand your sleep issues

Order online, get your device in 2 days. Take your test at home while you sleep.

Review your results with a clinician

Meet 1:1 with a licensed expert to understand your sleep patterns and find out what’s causing your poor sleep.

Solutions and support to fit real life

Our clinical team helps you with treatment options to get back to sleeping well.

Does this sound like you?

Poor sleep doesn't always show up as snoring or falling asleep at your desk. If any of these sound familiar, your sleep may deserve a closer look.

  • You've built a 37-step sleepmaxxing routine—magnesium, mouth tape, red light therapy, tart cherry juice—but can't remember the last time you felt truly rested.
  • You're young, healthy, and somehow always tired. Sleep disorders don't just affect older adults.
  • You're running on caffeine, vibes, and determination and chalk it up to stress, anxiety, or burnout.
  • You experience brain fog, irritability, difficulty concentrating, and low energy, but not traditional symptoms like snoring.

Unsure where to start?

Answer a few quick questions to help you understand what may be affecting your sleep

Real patients, real results

Thousands of people have reclaimed their nights

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Hands-on care, not AI

Our specialized clinical care team offers help that’s easy to follow and care that makes a difference

  • Diane S.

    Lead Respiratory Therapist, Sleep Disorders Specialist

  • Rachael G.

    Registered Polysomnographic Technologist

  • Scott P.

    Registered Polysomnographic Technologist

  • Tamra Y.

    Certified Respiratory Therapist, Registered Polysomnographic Technologist

  • Samantha B.

    Registered Respiratory Therapist

  • Crystal C.

    Registered Respiratory Therapist

  • Rebekah S.

    Registered Respiratory Therapist, Sleep Disorders Specialist

  • Terri R.

    Registered Polysomnographic Technologist

  • Carrie R.

    Registered Respiratory Therapist

  • Riley R.

    Registered Respiratory Therapist

  • Savanna D.

    Registered Polysomnographic Technologist

  • Ana J.

    Registered Respiratory Therapist

Frequently asked questions

What can a Home Sleep Study diagnose?

A Home Sleep Study is designed to detect obstructive sleep apnea—a sleep-related breathing disorder. It measures breathing patterns, oxygen levels, and airflow while you sleep to help identify whether disrupted breathing may be affecting your energy, focus, and long-term health.

How accurate is a Home Sleep Study?

For adults at risk of moderate to severe obstructive sleep apnea, Home Sleep Studies are clinically validated and widely used by physicians. When reviewed by a licensed provider, the results provide reliable, actionable insights.

How is this different from an in-lab sleep study?

A Home Sleep Study is completed in your own bed, on your schedule. It’s more convenient, more comfortable, more affordable, and faster to access than a lab study. In-lab studies are sometimes recommended for more complex sleep conditions. Our care team will help you determine if that’s necessary.

How do I track my order?

The Home Sleep Study uses small, lightweight sensors on your wrist, chest, and finger to track breathing and oxygen levels. There are no large machines or overnight facility stays. While it may feel slightly different at first, most people are able to sleep well enough to collect accurate data over the course of one night.

What happens after I get my results?

A licensed provider reviews your results with you one-on-one and explains what they mean. If sleep apnea is identified, you’ll receive clear next steps and personalized treatment options. If your results are normal, we’ll guide you toward other potential causes of disrupted sleep.

Is a Home Sleep Study covered by insurance or HSA/FSA?

The Home Sleep Study is eligible for HSA or FSA reimbursement, and may be covered by insurance depending on your plan. We provide documentation to make reimbursement for eligible medical products or services purchased through Sleep Doctor straightforward.