Why you're tired and what to do about it

Better days start with understanding your nights. Test your sleep today.

  • Test your sleep at home
  • Expert consult included
  • Treatment fit for you
60,000+ patients consulted

Get clarity and answers in three simple steps

Take back your sleep, quickly and affordably.

Test to understand your sleep issues

Order online, get your device in 2 days. Take your test at home while you sleep.

Results delivered
one-on-one

Review your sleep data with a licensed sleep therapist to understand your results.

Solutions and support
to fit real life

Our clinical team helps you with treatment options to get back to sleeping well.

When tired is your baseline, your body is trying to tell you something

If this sounds like you, we can help you get clarity:

  • You wake up exhausted, even after sleeping 8 hours
  • You rely on caffeine to feel functional
  • Brain fog makes focusing harder than it should be
  • You doze off or hit a wall during the day
  • Your patience wears thin easily, leaving you irritable

Unsure where to start?

Answer a few quick questions to help you understand what may be affecting your sleep

Real patients, real results

Thousands of people have reclaimed their nights

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Trusted by the leading authority in sleep medicine

Our Home Sleep Study is backed by the Sleep Doctor himself—Dr. Michael J. Breus, PhD

A test that fits your life, no labs required

Improve your sleep from the comfort of your own bed

Home Sleep Study

  • Comfortable

    A minimal device with 2 wires and 3 sensors

  • Convenient

    Delivered to your door – sleep in your own bed at home

  • Accessible

    Scheduling and device delivery in 2 - 4 business days

  • Affordable

    Pay a one-time flat fee of $189

In-Lab Testing

  • Invasive

    20-30 wires attached all over your body

  • Disruptive

    Must sleep in a lab overnight and requires travel

  • Hard to schedule

    Scheduling can take anywhere from 3 weeks to 6 months

  • Expensive

    Fees can range from $500 - $10,000

Hands-on care, not AI

Our specialized clinical care team offers help that’s easy to follow and care that makes a difference

  • Diane S.

    Lead Respiratory Therapist, Sleep Disorders Specialist

  • Rachael G.

    Registered Polysomnographic Technologist

  • Scott P.

    Registered Polysomnographic Technologist

  • Tamra Y.

    Certified Respiratory Therapist, Registered Polysomnographic Technologist

  • Samantha B.

    Registered Respiratory Therapist

  • Crystal C.

    Registered Respiratory Therapist

  • Crystal Christmas

    Registered Respiratory Therapist, Sleep Disorders Specialist

  • Terri R.

    Registered Polysomnographic Technologist

  • Carrie R.

    Registered Respiratory Therapist

  • Riley R.

    Registered Respiratory Therapist

  • Savanna D.

    Registered Polysomnographic Technologist

Frequently asked questions

What can a Home Sleep Study diagnose?

A Home Sleep Study is designed to detect obstructive sleep apnea—a sleep-related breathing disorder. It measures breathing patterns, oxygen levels, and airflow while you sleep to help identify whether disrupted breathing may be affecting your energy, focus, and long-term health.

How accurate is a Home Sleep Study?

For adults at risk of moderate to severe obstructive sleep apnea, Home Sleep Studies are clinically validated and widely used by physicians. When reviewed by a licensed provider, the results provide reliable, actionable insights.

How is this different from an in-lab sleep study?

A Home Sleep Study is completed in your own bed, on your schedule. It’s more convenient, more comfortable, more affordable, and faster to access than a lab study. In-lab studies are sometimes recommended for more complex sleep conditions. Our care team will help you determine if that’s necessary.

How do I track my order?

The Home Sleep Study uses small, lightweight sensors on your wrist, chest, and finger to track breathing and oxygen levels. There are no large machines or overnight facility stays. While it may feel slightly different at first, most people are able to sleep well enough to collect accurate data over the course of one night.

What happens after I get my results?

A licensed provider reviews your results with you one-on-one and explains what they mean. If sleep apnea is identified, you’ll receive clear next steps and personalized treatment options. If your results are normal, we’ll guide you toward other potential causes of disrupted sleep.

Is a Home Sleep Study covered by insurance or HSA/FSA?

The Home Sleep Study is eligible for HSA or FSA reimbursement, and may be covered by insurance depending on your plan. We provide documentation to make reimbursement for eligible medical products or services purchased through Sleep Doctor straightforward.