Is poor sleep costing you more than just money? You might have a sleep disorder if you're ...
- Waking up groggy despite sleeping 7–8 hours
- Struggling to stay awake during work or meetings
- Relying on coffee or energy drinks to get through the day
- Feeling irritable, foggy, or unmotivated in the morning
- Loud snoring or restless nights affecting your partner
- Weight gain, headaches, or heartburn that worsen over time
More than just a test, this is the first step to better sleep
Your one-time purchase includes:
- An FDA-cleared sleep test with wrist, chest, and finger sensors
- Free 2-day shipping and returns
- FSA/HSA eligible
- CPAP prescription if necessary
- Results in as few as 5 days
- 1:1 follow-up with licensed respiratory therapist
The at-home study couldn't be easier
Home Sleep Test
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Detects sleep apnea with medical-grade sensors
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Improves both partners' sleep
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Physician-reviewed results
Ignoring the Problem
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No diagnosis
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No personalized plan for improving sleep
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No clinical care team support
Start your journey towards better sleep
on At-Home Sleep Study today!
One simple test
Life-changing results
Order your at-home sleep study today
Which includes:
- FDA-cleared sleep study device
- Personalized results from a licensed provider
- Diagnostic prescriptions if needed
Free & fast shipping
HSA/FSA eligible
Prescription included
Product Details
This is a disposable sleep apnea test you may administer at home that consists of finger, wrist, and chest sensors that monitor seven different metrics associated with obstructive sleep apnea (OSA). If worn properly, the test can determine whether you qualify for an OSA diagnosis after just one night.
- Chest, wrist, and finger sensors measure peripheral arterial tone, heart rate, blood oxygen, actigraphy, body position, snoring, and chest motion.
- Testers receive an AHI (apnea hypoxia index) score in their follow-up email.
- Those who meet diagnostic criteria for OSA after testing may be prescribed PAP therapy.
- Unopened tests may be returned within 60 days.
How to Take the Test
Ready to take the test? Here’s what you need to do:
- Fill out the assessment forms
- Book a quick online chat with a doctor
- The doctor will check if you might have OSA
If the test shows signs of OSA:
- You’ll talk with a sleep coach about your options
- They’ll help you plan your next steps
A few things to note:
- The test is single-use
- You must be 18 or older to take it
Shipping & Returns
Shipping:
Shipping is free within the continental United States (except for Alaska, Hawaii, Puerto Rico, Guam, Virgin Islands). The Sleep Doctor will not ship products internationally. All applicable shipping options will be displayed at time of checkout.
If you have ordered a Home Sleep Test device, the order will be sent through USPS Priority Mail and should reach you within 3 business days.
Return Policy:
We want you to be completely satisfied with your purchase, so we offer a 60-night return option from the date of delivery and a partial refund. To be eligible for a return, the product must be in new and unopened condition.
Please note that you are responsible for return shipping, and expedited shipping costs are non-refundable. Refunds may take up to 10 business days to process.
Thousands of people are
sleeping better
Frequently Asked Questions
How much does the test cost, and is it FSA/HSA eligible?
Just $189. That's the flat rate - no hidden fees. Yes, it is fully eligible for FSA/HSA funds. It’s the easiest way to maximize those benefits before they expire.
Can we both benefit from one test?
Each test measures one person’s sleep, but many couples order together. It’s a shared step toward better rest — and for most couples, understanding what’s causing the snoring helps both people sleep through the night again.
Is it safe and accurate to do this test at home?
Yes. Our test is FDA-cleared, clinically validated, and interpreted by board-certified physicians. It’s 98% accurate — the same level of reliability as a sleep lab, just done in your own bed.
How long does it take to get results?
You’ll get your results in about five days after you return the test. From there, your doctor explains your results and recommends personalized treatment options.
What if my partner doesn’t want to do the test?
That’s common! It helps to frame it as a way to both sleep better — not a medical chore. Most people are surprised by how easy and comfortable the test is. One night, one device, no lab needed.
What kind of treatments are available if sleep apnea is diagnosed?
Treatment is tailored to each person. It can include CPAP therapy, oral appliances, or simple lifestyle changes. Whatever the path, our care team stays involved to make sure both of you are sleeping better for the long term
“Most people think feeling tired is just part of getting older or working hard. It’s not.
For over 20 years, I’ve helped thousands of patients understand that sleep issues — like snoring, morning fog, or daytime exhaustion — aren’t just annoyances. They’re signals from your body that something’s off.
Our goal isn’t to label you with a disorder — it’s to help you understand your sleep and feel like yourself again.
This test is the first step.”
— Dr. Michael J. Breus, The Sleep Doctor