Get answers about your sleep in three simple steps
Is poor sleep costing you money?
If any of these sound like you, it may be time to test your sleep.
- Waking up groggy despite sleeping 7–8 hours
- Struggling to stay awake during work or meetings
- Relying on coffee or energy drinks to get through the day
- Feeling irritable, foggy, or unmotivated in the morning
- Loud snoring or restless nights affecting your partner
- Weight gain, headaches, or mood swings that worsen over time
Unsure where to start?
Answer a few quick questions to help you understand what may be affecting your sleep.
Trusted by the leading
authority in sleep medicine
Our Home Sleep Test is backed by the Sleep Doctor himself—Dr. Michael J. Breus, PhD
A test that fits your life, no labs required
Improve your sleep from the comfort of your own bed
Home Sleep Study
-
Comfortable
A minimal device with 2 wires and 3 sensors -
Convenient
Delivered to your door – sleep in your own bed at home -
Accessible
Scheduling and device delivery in 2 - 4 business days -
Affordable
Pay a one-time flat fee of $189
In-Lab Testing
-
Invasive
20-30 wires attached all over your body -
Disruptive
Must sleep in a lab overnight and requires travel -
Hard to schedule
Scheduling can take anywhere from 3 weeks to 6 months -
Expensive
Fees can range from $500 - $10,000
FAQ
How much does the test cost, and is it FSA/HSA eligible?
Just $189. That's the flat rate - no hidden fees. Yes, it is fully eligible for FSA/HSA funds. It’s the easiest way to maximize those benefits before they expire.
How accurate is a Home Sleep Study?
For adults at risk of moderate to severe obstructive sleep apnea, Home Sleep Studies are clinically validated and widely used by physicians. When reviewed by a licensed provider, the results provide reliable, actionable insights.
How is this different from an in-lab sleep study?
A Home Sleep Study is completed in your own bed, on your schedule. It’s more convenient, more comfortable, more affordable, and faster to access than a lab study. In-lab studies are sometimes recommended for more complex sleep conditions. Our care team will help you determine if that’s necessary.
How do I track my order?
The Home Sleep Study uses small, lightweight sensors on your wrist, chest, and finger to track breathing and oxygen levels. There are no large machines or overnight facility stays. While it may feel slightly different at first, most people are able to sleep well enough to collect accurate data over the course of one night.
What happens after I get my results?
A licensed provider reviews your results with you one-on-one and explains what they mean. If sleep apnea is identified, you’ll receive clear next steps and personalized treatment options. If your results are normal, we’ll guide you toward other potential causes of disrupted sleep.

