Poor sleep can make weight loss harder

Weight and sleep are more closely related than you think. Get answers that can improve both.

  • Test your sleep at home
  • Expert consult included
  • Treatment fit for you
60,000+ patients consulted
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Get clarity and answers in three simple steps

Test to understand your sleep issues

Order online, get your device in 2 days. Take your test at home while you sleep.

Results delivered
one-on-one

Review your sleep data with a licensed sleep therapist to understand your results.

Solutions and support
to fit real life

Our clinical team helps you with treatment options to get back to sleeping well.

Your sleep and weight are more connected than you think

When you're carrying too much excess weight, it's harder for your body to get restorative sleep. It's a vicious cycle:

  • Trying many things, but the scale isn't moving.
  • Intense cravings for junk food that you can't seem to control.
  • Feeling "tired but wired" - exhausted all day, but unable to fall asleep.
  • Being told to "just lose weight" while your actual symptoms are ignored
  • Feeling "heavy" and drained from the moment you wake up

Unsure where to start?

Answer a few quick questions to help you understand what may be affecting your sleep

Take Sleep Quiz

Real patients, real results

Thousands of people have reclaimed their nights

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  • I've struggled with sleep for years. Sleep Doctor finally gave me answers and a plan that actually works.

    Chris M.

    Verified buyer

  • The at-home test was so convenient and the results came back fast. My sleep quality has improved dramatically.

    Tom B.

    Verified buyer

  • Highly recommend to anyone who suspects they have sleep issues. The whole process was seamless.

    Pilar V. P.

    Verified buyer

  • I was skeptical at first but this completely changed how I approach my sleep health. Life-changing.

    Dana R.

    Verified buyer

  • Finally sleeping through the night. The follow-up support from the care team was excellent.

    Marcus J.

    Verified buyer

  • Quick, easy, and the treatment plan has made a real difference. Worth every penny.

    Lydia T.

    Verified buyer

Hands-on care, not AI

Our specialized clinical care team offers help that’s easy to follow and care that makes a difference

  • Diane S.

    Lead Respiratory Therapist, Sleep Disorders Specialist

  • Rachael G.

    Registered Polysomnographic Technologist

  • Scott P.

    Registered Polysomnographic Technologist

  • Tamra Y.

    Certified Respiratory Therapist, Registered Polysomnographic Technologist

  • Samantha B.

    Registered Respiratory Therapist

  • Crystal C.

    Registered Respiratory Therapist

  • Crystal Christmas

    Registered Respiratory Therapist, Sleep Disorders Specialist

  • Terri R.

    Registered Polysomnographic Technologist

  • Carrie R.

    Registered Respiratory Therapist

  • Riley R.

    Registered Respiratory Therapist

  • Savanna D.

    Registered Polysomnographic Technologist

Home Sleep Study
Home Sleep Study
Home Sleep Study
Home Sleep Study
Home Sleep Study
Home Sleep Study
Home Sleep Study

Free Shipping on Home Sleep Study!

One night.
Lasting results.

4.8

Home Sleep Study

$ 189

Your purchase includes:

  • FDA-cleared WatchPAT ONE sleep study device
  • One-on-one results consult from a licensed provider
  • Prescriptions and treatment options that fit your life
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Prescription included with purchase or bring your own.

Prescription Required

This product requires a valid prescription from a licensed physician. Sleep Doctor can help you obtain one or you may upload your own after purchase.

Frequently asked questions

What is a Home Sleep Study?

A Home Sleep Study is a simple, convenient way to monitor your sleep from the comfort of your own bed. Unlike traditional sleep studies that require an overnight stay in a clinic, the Home Sleep Study uses small, easy-to-wear sensors to track your breathing, oxygen levels, and sleep patterns. Your results are reviewed by licensed sleep experts, who provide guidance and next steps regardless of whether sleep apnea is detected or not. It’s designed to be comfortable, discreet, and clinically reliable—giving you clarity about your sleep without disrupting your routine.

Who should take it?

Anyone who suspects they may have sleep apnea can benefit from testing—especially people with higher BMI, disrupted sleep, or daytime fatigue. Common signs include loud snoring, gasping or choking at night, morning headaches, trouble concentrating, or excessive daytime sleepiness. People with higher BMI may also have other health conditions, such as cardiovascular issues, diabetes, or sleep difficulties like insomnia, which can increase the importance of understanding your sleep health.

How does it work?

You wear the device for one night, at home, while you sleep in your bed. The sensors collect data on your breathing and oxygen levels.

After the test, a licensed sleep expert reviews your results and provides guidance on next steps and treatment options that fit your lifestyle.

Can I use the test while managing weight or other health changes?

Yes. Tracking your sleep while making changes to weight, lifestyle, or medications can help ensure interventions are safe and effective, and support overall wellness.