Start your journey towards better sleep

Get answers and start sleeping better with the Home Sleep Study.

FSA/ HSA eligible & FDA-approved

98% accurate at detecting sleep apnea*

Personal results reviewed with an expert

4.8
55,000+ Patients Consulted
Start with Insurance
No Insurance
Start sleeping better Get Started

  • Complete in Your Own Home

  • Free 2-Day Shipping

  • Prescription included

Product Details How to Take the Test Shipping & Returns
Product Details

This is a disposable sleep apnea test you may administer at home that consists of finger, wrist, and chest sensors that monitor seven different metrics associated with obstructive sleep apnea (OSA). If worn properly, the test can determine whether you qualify for an OSA diagnosis after just one night.

  • Chest, wrist, and finger sensors measure peripheral arterial tone, heart rate, blood oxygen, actigraphy, body position, snoring, and chest motion.
  • Testers receive an AHI (apnea hypoxia index) score in their follow-up email.
  • Those who meet diagnostic criteria for OSA after testing may be prescribed PAP therapy.
  • Unopened tests may be returned within 60 days.
How to Take the Test

To receive the test, you'll need to submit some assessment forms and schedule an online appointment with a licensed physician. This helps determine if you meet the diagnostic criteria for OSA. If the test confirms you have OSA symptoms, you'll meet with a sleep coach to discuss treatment and other follow-up steps. The test is disposable. You must be 18 years of age to take this test.

We recommend an at-home sleep study for:

  • People who frequently snore or wake up gasping for air
  • Those who suspect they have sleep apnea but wish to forgo traditional polysomnography
Shipping & Returns

Free Shipping for orders $50 and above in contiguous U.S. For orders under $50.00, the shipping rate is $7.99. Orders shipping to Alaska, Hawaii, Puerto Rico, Guam, and Virgin Islands are subject to an additional shipping fee.

Expedited Shipping

  • 2 Business day shipping - $25
  • Overnight shipping - $85

Order must be placed and with approved prescription (if applicable) before 11:30am EST to ship same-day. Excludes Sat/Sun delivery.

Expedited shipping is not available:

  • To Alaska, Hawaii, PO boxes and some rural areas.
  • During excluded holidays

Some orders require a prescription and by law cannot be processed and shipped until a valid prescription is on file and verified by Sleep Doctor. We can help you obtain a prescription renewal at no extra charge if your prescription has expired or is not accessible. Just place your order and follow the instructions provided to schedule a complimentary virtual consultation with a board-certified sleep specialist.

Please note that your order may ship in multiple packages.

Once your order ships, you will receive a tracking number and estimated date of delivery. Most customers receive their orders within 4-7 days of shipping. Carrier delays are outside of our control.

Find our full Shipping & Returns policy here.

Get clarity and answers in three simple steps

Take back your sleep, quickly and affordably

  • 1

    Test to understand your sleep issues

    Order online, get your device in 2 days. Take your test at home while you sleep.

  • 2

    Results delivered one-on-one

    Review your sleep data with a licensed sleep therapist to understand your results.

  • 3

    Solutions and support to fit real life

    Our clinical team helps you with treatment options to get back to sleeping well.

A sleep study that fits your life, no labs required

Improve your sleep from the comfort of your own bed

Home Sleep Study

  • Comfortable
    A minimal device with 2 wires and 3 sensors

  • Convenient
    Delivered to your door – sleep in your own bed at home

  • Accessible
    Scheduling and device delivery in 2 - 4 business days

  • Affordable
    Pay a one-time flat fee of $189

VS

In-Lab Testing

  • Invasive
    20-30 wires attached all over your body

  • Disruptive
    Must sleep in a lab overnight and requires travel

  • Hard to schedule
    Scheduling can take anywhere from 3 weeks to 6 months

  • Expensive
    Fees can range from $500 - $10,000

Real patients, real results

Thousands of people have reclaimed their nights

Stress-free and effective at-home diagnosis

  • An FDA-cleared sleep test with wrist, chest, and finger sensors
  • Free 2-day shipping and returns
  • FSA/HSA eligibility
  • CPAP prescription if necessary
  • Results in as few as 5 days
  • 1:1 follow-up with licensed respiratory therapist

Having a sleep disorder can impact more than just
your sleep

Untreated sleep apnea can lead to several problems including:

  • Car accidents from drowsy driving
  • Cardiovascular disease
  • Metabolic disorders like type 2 diabetes
  • Pulmonary hypertension
  • Impaired memory and concentration

Effective treatment can prevent or resolve serious complications from sleep apnea. Left untreated, it can have far-reaching effects on your health and well-being*. Take the first step to better sleep and health today.

FAQs

Will the sleep test cause sleep problems?

Some people who take our at-home sleep test experience anxiety during the night, which can make it hard to fall asleep and lead to inaccurate results. However, we're confident you'll be more comfortable and relaxed in your own bed than if you participated in an overnight sleep study at a sleep center.


For most people, the test can gather enough information after one night – even if you are nervous and experience sleep disruptions. If you sleep 2.5 hours or less, you should consider retaking the sleep test.

How does the at-home sleep study work?

The WatchPAT features a wrist sensor, pulse oximeter, and chest sensor. The device uses three points of contact – the wrist, finger, and neck – to collect data for seven key sleep apnea metrics.


The device measures central and obstructive sleep apnea events, true sleep time, snoring, breathing rates, oxygen saturation levels, heart rate, your body's position, and how much time you spend in each sleep stage.


Designed for comprehensive results, our sleep test helps your doctor make an informed diagnosis and therapy recommendations. The WatchPAT's sensors send data directly to a doctor via your cell phone's Bluetooth.

What is the WatchPAT One?

The WatchPAT® ONE at-home sleep test is simple to use, with just three points of contact on your body to track data while you sleep. It’s also 98%* accurate in identifying the type of sleep apnea you may have, compared to an in-lab study. This allows our doctors to recommend the most effective sleep solutions for you.

Do you need a prescription for sleep apnea therapy?

CPAP machines and face masks are federally regulated medical devices in the United States, so you'll need a prescription for these components – both of which are essential for CPAP therapy. You can obtain a prescription by completing a sleep study or test, then receiving a sleep apnea diagnosis from a board-certified physician.

How much does a sleep study cost?

If you opt for an overnight study at a sleep center, expect to pay anywhere from $500 to $3,000 for your stay. 

At-home sleep tests are much more affordable by comparison. Our test costs $189 and includes a virtual consultation with a board-certified sleep specialist to make sure you are a candidate for a sleep study.

Real results for a
better quality of life

Chart trend icon

55k+

patients consulted

Price tag icon

16x

cheaper than a lab

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96%

patient satisfaction

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50

states served