Why sleep experts recommend the Home Sleep Study
What a sleep disorder might look like for you
The symptoms of sleep apnea can look different from person to person. The Home Sleep Study can uncover what’s really happening if you're experiencing any of the following:
- Loud snoring, choking, or gasping for breath during sleep
- Waking up tired despite getting a full night’s rest
- Morning headaches or a “hungover” feeling
- Trouble focusing or staying awake mid-afternoon
- Weight gain or low energy despite good habits
Unsure where to start?
Answer a few quick questions to help you understand what may be affecting your sleep
Trusted by the leading
authority in sleep medicine
Our Home Sleep Study is backed by the Sleep Doctor himself—Dr. Michael J. Breus, PhD
A test that fits your life, no labs required
Improve your sleep from the comfort of your own bed
Home Sleep Study
-
Comfortable
A minimal device with 2 wires and 3 sensors -
Convenient
Delivered to your door – sleep in your own bed at home -
Accessible
Scheduling and device delivery in 2 - 4 business days -
Affordable
Pay a one-time flat fee of $189
In-Lab Testing
-
Invasive
20-30 wires attached all over your body -
Disruptive
Must sleep in a lab overnight and requires travel -
Hard to schedule
Scheduling can take anywhere from 3 weeks to 6 months -
Expensive
Fees can range from $500 - $10,000
FAQ
What can a Home Sleep Study diagnose?
A Home Sleep Study is designed to detect obstructive sleep apnea—a sleep-related breathing disorder. It measures breathing patterns, oxygen levels, and airflow while you sleep to help identify whether disrupted breathing may be affecting your energy, focus, and long-term health.
How accurate is a Home Sleep Study?
For adults at risk of moderate to severe obstructive sleep apnea, Home Sleep Studies are clinically validated and widely used by physicians. When reviewed by a licensed provider, the results provide reliable, actionable insights.
How is this different from an in-lab sleep study?
A Home Sleep Study is completed in your own bed, on your schedule. It’s more convenient, more comfortable, more affordable, and faster to access than a lab study. In-lab studies are sometimes recommended for more complex sleep conditions. Our care team will help you determine if that’s necessary.
Do I really need a sleep test if I just snore or feel tired?
Snoring and fatigue are often the first signs of sleep apnea. Testing helps rule it out (or confirm it) before symptoms worsen.
What happens after I get my results?
A licensed provider reviews your results with you one-on-one and explains what they mean. If sleep apnea is identified, you’ll receive clear next steps and personalized treatment options. If your results are normal, we’ll guide you toward other potential causes of disrupted sleep.
Is a Home Sleep Study covered by insurance or HSA/FSA?
The Home Sleep Study is eligible for HSA or FSA reimbursement, and may be covered by insurance depending on your plan. We provide documentation to make reimbursement for eligible medical products or services purchased through Sleep Doctor straightforward.

