"When you change your sleep, you change your life, and it happens quickly.
I know starting down this path can feel scary or intimidating. You might worry about what a sleep study will find or what treatment might involve. Knowing what's really going on is the first step to reclaiming your well-being.
If this sounds like where you are right now, let's get to work."
Clinical accuracy without the lab, and real answers that couldn't be easier
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Stress-free, affordable at-home diagnosis
I recommend the Sleep Doctor at-home sleep study to my patients because when compared to an in-lab sleep study, it's 98%* effective in determining what type of sleep apnea you might have, and it's available for a fraction of the cost. - Dr. Breus
Take back your sleep—starting tonight
At-Home Sleep Study!
One simple test
Life-changing results
Order your at-home sleep study today
Which includes:
- FDA-cleared sleep study device
- Personalized results from a licensed provider
- Diagnostic prescriptions if needed
Free & fast shipping
HSA/FSA eligible
Prescription included
Product Details
This is a disposable sleep apnea test you may administer at home that consists of finger, wrist, and chest sensors that monitor seven different metrics associated with obstructive sleep apnea (OSA). If worn properly, the test can determine whether you qualify for an OSA diagnosis after just one night.
- Chest, wrist, and finger sensors measure peripheral arterial tone, heart rate, blood oxygen, actigraphy, body position, snoring, and chest motion.
- Testers receive an AHI (apnea hypoxia index) score in their follow-up email.
- Those who meet diagnostic criteria for OSA after testing may be prescribed PAP therapy.
- Unopened tests may be returned within 60 days.
How to Take the Test
Ready to take the test? Here’s what you need to do:
- Fill out the assessment forms
- Book a quick online chat with a doctor
- The doctor will check if you might have OSA
If the test shows signs of OSA:
- You’ll talk with a sleep coach about your options
- They’ll help you plan your next steps
A few things to note:
- The test is single-use
- You must be 18 or older to take it
Shipping & Returns
Shipping:
Shipping is free within the continental United States (except for Alaska, Hawaii, Puerto Rico, Guam, Virgin Islands). The Sleep Doctor will not ship products internationally. All applicable shipping options will be displayed at time of checkout.
If you have ordered a Home Sleep Test device, the order will be sent through USPS Priority Mail and should reach you within 3 business days.
Return Policy:
We want you to be completely satisfied with your purchase, so we offer a 60-night return option from the date of delivery and a partial refund. To be eligible for a return, the product must be in new and unopened condition.
Please note that you are responsible for return shipping, and expedited shipping costs are non-refundable. Refunds may take up to 10 business days to process.
What symptoms of a sleep disorder might look like for you
Even mild sleep apnea can mimic stress, aging, or caffeine dependence. This home sleep test can uncover what’s really happening if you're experiencing any of the following:
- Loud snoring or choking sounds during sleep
- Waking up tired despite a full night’s rest
- Morning headaches or “hungover” feeling
- Trouble focusing or staying awake mid-afternoon
- Weight gain or low energy despite good habits
Frequently Asked Questions
Do I really need a sleep test if I just snore or feel tired?
Snoring and fatigue are often the first signs of sleep apnea. Testing helps rule it out (or confirm it) before symptoms worsen.
How accurate is an at-home sleep test compared to a sleep lab?
Our test is FDA-cleared and 98% accurate, measuring the same clinical data a lab does — without the hassle.
What happens after I get my results?
You’ll meet one-on-one with a licensed respiratory therapist to go over results and next steps, including therapy or lifestyle changes if needed.
Will I have to use a CPAP?
Not necessarily, but it is the gold standard treatment for diagnosed sleep apnea. If CPAP is recommended, we’ll guide you through setup and comfort.
How long does it take to get results?
Patients get results within five days of completing their test.