Get answers about your sleep health in three simple steps
Sleep impacts your health
more than you think
If this sounds like you, we can help you get clarity:
- High blood pressure, despite taking your medication
- Diet and exercise aren't showing results in your lab work
- Memory loss—especially short-term—that disrupts daily life
- Difficulty controlling glucose despite lifestyle changes
- Regular morning headaches or dry mouth to start your day
- Changes in movement and motor control
- Unexplained heart or metabolic issues, with the root cause still a mystery
Unsure where to start?
Answer a few quick questions to help you understand what may be affecting your sleep
Trusted by the leading
authority in sleep medicine
Our Home Sleep Study is backed by the Sleep Doctor himself—Dr. Michael J. Breus, PhD
A test that fits your life, no labs required
Improve your sleep from the comfort of your own bed
Home Sleep Study
-
Comfortable
A minimal device with 2 wires and 3 sensors -
Convenient
Delivered to your door – sleep in your own bed at home -
Accessible
Scheduling and device delivery in 2 - 4 business days -
Affordable
Pay a one-time flat fee of $189
In-Lab Testing
-
Invasive
20-30 wires attached all over your body -
Disruptive
Must sleep in a lab overnight and requires travel -
Hard to schedule
Scheduling can take anywhere from 3 weeks to 6 months -
Expensive
Fees can range from $500 - $10,000
FAQ
How can a sleep problem affect my blood pressure?
When you stop breathing during sleep, your oxygen levels drop. Your brain panics and sends a jolt of adrenaline to wake you up. This "fight-or-flight" response spikes your blood pressure instantly, and over time, your baseline pressure stays high even during the day.
I eat healthy and take my meds—why are my blood sugar numbers still high?
If you have Sleep Apnea, your body is in a state of chronic stress. This stress causes your liver to dump extra glucose into your blood for energy. This makes it much harder for your body to process insulin, often leading to or worsening Type 2 Diabetes
If I treat my sleep, will my other health problems go away?
While it may not "cure" every condition, treating your sleep is often the "reset" the body needs. Many people find that once they breathe properly at night, their blood pressure lowers and their blood sugar becomes much easier to manage with their existing medication.
Can I use the test while managing other health changes?
Absolutely! Better sleep is often the missing piece that makes other health goals easier to achieve. Understanding your rest now supports everything else you're working on
How does it work?
You wear the device for one night, at home, while you sleep in your bed. The sensors collect data on your breathing and oxygen levels.
After the test, a licensed sleep expert reviews your results and provides guidance on next steps and treatment options that fit your lifestyle.
Is a Home Sleep Study covered by insurance or HSA/FSA?
The Home Sleep Study is eligible for HSA or FSA reimbursement, and may be covered by insurance depending on your plan. We provide documentation to make reimbursement for eligible medical products or services purchased through Sleep Doctor straightforward.

