Is your sleep putting
your health at risk?

What happens at night can affect your long-term health. Start by getting clarity today.

Test your sleep at home

Expert consult included

Treatment fit for you

Start sleeping better Get Started
  • 1

    Test to understand your sleep issues

    Order online, get your device in 2 days. Take your test at home while you sleep.

  • 2

    Results delivered one-on-one

    Review your sleep data with a licensed sleep therapist to understand your results.

  • 3

    Solutions and support to fit real life

    Our clinical team helps you with treatment options to get back to sleeping well.

Sleep impacts your health
more than you think

If this sounds like you, we can help you get clarity:

  • High blood pressure, despite taking your medication
  • Diet and exercise aren't showing results in your lab work
  • Memory loss—especially short-term—that disrupts daily life
  • Difficulty controlling glucose despite lifestyle changes
  • Regular morning headaches or dry mouth to start your day
  • Changes in movement and motor control
  • Unexplained heart or metabolic issues, with the root cause still a mystery

Unsure where to start?

Answer a few quick questions to help you understand what may be affecting your sleep

Real patients, real results

Thousands of people have reclaimed their nights

Trusted by the leading
authority in sleep medicine

Our Home Sleep Study is backed by the Sleep Doctor himself—Dr. Michael J. Breus, PhD

A test that fits your life, no labs required

Improve your sleep from the comfort of your own bed

Home Sleep Study

  • Comfortable
    A minimal device with 2 wires and 3 sensors

  • Convenient
    Delivered to your door – sleep in your own bed at home

  • Accessible
    Scheduling and device delivery in 2 - 4 business days

  • Affordable
    Pay a one-time flat fee of $189

VS

In-Lab Testing

  • Invasive
    20-30 wires attached all over your body

  • Disruptive
    Must sleep in a lab overnight and requires travel

  • Hard to schedule
    Scheduling can take anywhere from 3 weeks to 6 months

  • Expensive
    Fees can range from $500 - $10,000

Hands-on, human care—not AI

Our clinical team isn't finished until you're sleeping well

Diane S.

Diane S.

Lead Respiratory Therapist, Sleep Disorders Specialist

Rachael G.

Rachael G.

Registered Polysomnographic Technologist

Scott P.

Scott P.

Registered Polysomnographic Technologist

Samantha B.

Samantha B.

Registered Respiratory Therapist

Rebekah S.

Rebekah S.

Registered Respiratory Therapist, Sleep Disorders Specialist

Tamra Y.

Tamra Y.

Certified Respiratory Therapist, Registered Polysomnographic Technologist

Crystal C.

Crystal C.

Registered Respiratory Therapist

Terri R.

Terri R.

Registered Polysomnographic Technologist

Carrie R.

Carrie R.

Registered Respiratory Therapist

Riley R.

Riley R.

Registered Respiratory Therapist

Savanna D.

Savanna D.

Registered Polysomnographic Technologist

Meet our Clinical Care Team

FAQ

How can a sleep problem affect my blood pressure?

When you stop breathing during sleep, your oxygen levels drop. Your brain panics and sends a jolt of adrenaline to wake you up. This "fight-or-flight" response spikes your blood pressure instantly, and over time, your baseline pressure stays high even during the day.

I eat healthy and take my meds—why are my blood sugar numbers still high?

If you have Sleep Apnea, your body is in a state of chronic stress. This stress causes your liver to dump extra glucose into your blood for energy. This makes it much harder for your body to process insulin, often leading to or worsening Type 2 Diabetes

If I treat my sleep, will my other health problems go away?

While it may not "cure" every condition, treating your sleep is often the "reset" the body needs. Many people find that once they breathe properly at night, their blood pressure lowers and their blood sugar becomes much easier to manage with their existing medication.

Can I use the test while managing other health changes?

Absolutely! Better sleep is often the missing piece that makes other health goals easier to achieve. Understanding your rest now supports everything else you're working on

How does it work?

You wear the device for one night, at home, while you sleep in your bed. The sensors collect data on your breathing and oxygen levels.

After the test, a licensed sleep expert reviews your results and provides guidance on next steps and treatment options that fit your lifestyle.

Is a Home Sleep Study covered by insurance or HSA/FSA?

The Home Sleep Study is eligible for HSA or FSA reimbursement, and may be covered by insurance depending on your plan. We provide documentation to make reimbursement for eligible medical products or services purchased through Sleep Doctor straightforward.