Better days begin with better sleep

A Home Sleep Study is designed to detect obstructive sleep apnea—a sleep-related breathing disorder. It measures breathing patterns, oxygen levels, and airflow while you sleep to help identify whether disrupted breathing may be affecting your energy, focus, and long-term health.

For adults at risk of moderate to severe obstructive sleep apnea, Home Sleep Studies are clinically validated and widely used by physicians. When reviewed by a licensed provider, the results provide reliable, actionable insights.

A Home Sleep Study is completed in your own bed, on your schedule. It’s more convenient, more comfortable, more affordable, and faster to access than a lab study. In-lab studies are sometimes recommended for more complex sleep conditions. Our care team will help you determine if that’s necessary.

The Home Sleep Study uses small, lightweight sensors on your wrist, chest, and finger to track breathing and oxygen levels. There are no large machines or overnight facility stays. While it may feel slightly different at first, most people are able to sleep well enough to collect accurate data over the course of one night.

A licensed provider reviews your results with you one-on-one and explains what they mean. If sleep apnea is identified, you’ll receive clear next steps and personalized treatment options. If your results are normal, we’ll guide you toward other potential causes of disrupted sleep.

The Home Sleep Study is eligible for HSA or FSA reimbursement, and may be covered by insurance depending on your plan. We provide documentation to make reimbursement for eligible medical products or services purchased through Sleep Doctor straightforward.