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Tell us about your sleep by taking this brief quiz.
Based on your answers, we will determine your
Sleep Doctor Chronotype Score
™
and create a personailzed profile that includes sleep improvement recommendations.
Sleep Habits
Not Disruptive
Highly Disruptive
Not
Disruptive
Highly
Disruptive
Your Results Are In
Creating a profile will give you access to your chronotype, score, and personalized sleep improvement recommendations.
Create a Sleep Profile to Access More
Sleep Doctor Chronotype™
Receive your sleep chronotype and learn how to manage it for greater productivity, health and better sleep.
Sleep Score
See how your sleep habits and environment measure up and gauge how adjusting behavior can improve sleep quality.
Personalized Sleep Profile
Your profile provides personalized sleep improvement recommendations based on your chronotype and score.
Creating Your Personal Sleep Profile
Use of this quiz and any recommendations made on a profile are subject to our Terms of Use and Privacy Policy.
Profile Registration
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