Expert sleep care for every stage of a woman's life
Whether it’s hot flashes, joint pain, or general insomnia, we help you find the root cause of your sleep disruption and fix it for good.
Get answers in three simple steps
-
1
Test to understand your sleep issues
Order online, get your device in 2 days. Take your test at home while you sleep.
-
2
Results delivered one-on-one
Review your sleep data with a licensed sleep therapist to understand your results.
-
3
Solutions and support to fit real life
Our clinical team helps you with treatment options to get back to sleeping well.
What poor sleep can look like for women
Women often experience symptoms differently than men, which can lead to delays in recognition or diagnosis. If any of these sound like you, we can help you get clarity:
- Interrupted sleep from night sweats or sudden hot flashes
- Morning migraines that don't go away after coffee
- Night awakenings from a racing heart or anxious thoughts
- Feeling "tired but wired" - exhausted but unable to shut your mind off
- Trouble staying asleep, no matter what you try
- Feeling chronically burnt out, depressed, or on edge
Unsure where to start?
Answer a few quick questions to help you understand what may be affecting your sleep
Trusted by the leading
authority in sleep medicine
Our Home Sleep Study is backed by the Sleep Doctor himself—Dr. Michael J. Breus, PhD
A test that fits your life, no labs required
Improve your sleep from the comfort of your own bed
Home Sleep Study
-
Comfortable
A minimal device with 2 wires and 3 sensors -
Convenient
Delivered to your door – sleep in your own bed at home -
Accessible
Scheduling and device delivery in 2 - 4 business days -
Affordable
Pay a one-time flat fee of $189
In-Lab Testing
-
Invasive
20-30 wires attached all over your body -
Disruptive
Must sleep in a lab overnight and requires travel -
Hard to schedule
Scheduling can take anywhere from 3 weeks to 6 months -
Expensive
Fees can range from $500 - $10,000
One night.
Lasting results.
Home Sleep Study
Your purchase includes:
FDA-cleared WatchPAT ONE sleep study device
One-on-one results consult from a licensed provider
Prescriptions and treatment options that fit your life
FAQ
What can a Home Sleep Study diagnose?
A Home Sleep Study is designed to detect obstructive sleep apnea—a sleep-related breathing disorder. It measures breathing patterns, oxygen levels, and airflow while you sleep to help identify whether disrupted breathing may be affecting your energy, focus, and long-term health.
How accurate is a Home Sleep Study?
For adults at risk of moderate to severe obstructive sleep apnea, Home Sleep Studies are clinically validated and widely used by physicians. When reviewed by a licensed provider, the results provide reliable, actionable insights.
How is this different from an in-lab sleep study?
A Home Sleep Study is completed in your own bed, on your schedule. It’s more convenient, more comfortable, more affordable, and faster to access than a lab study. In-lab studies are sometimes recommended for more complex sleep conditions. Our care team will help you determine if that’s necessary.
Can lack of sleep actually cause my mood swings?
Yes. Chronic sleep deprivation disrupts the delicate balance of serotonin (your "happy" hormone) and cortisol (your "stress" hormone). This makes minor frustrations feel overwhelming and causes those "unpredictable" mood swings.
Why do my hormones make my sleep so much worse?
Think of your hormones as the "support system" for your airway. During pregnancy, extra fluid and physical pressure crowd your throat, making every breath harder. In menopause, you lose the estrogen and progesterone that normally keep your throat muscles firm; without them, those muscles sag and block your breathing at night. Whether it's PCOS weight shifts or monthly cycle drops, your changing biology literally softens your airway, turning "normal" sleep into a constant struggle to breathe.
Is a Home Sleep Study covered by insurance or HSA/FSA?
The Home Sleep Study is eligible for HSA or FSA reimbursement, and may be covered by insurance depending on your plan. We provide documentation to make reimbursement for eligible medical products or services purchased through Sleep Doctor straightforward.
