Expert sleep care for every stage of life

We help you find the root cause of your sleep disruption and fix it for good.

  • Test your sleep at home
  • Expert consult included
  • FSA/HSA eligible
60,000+ patients consulted
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Unsure where to start?

Answer a few quick questions to help you understand what may be affecting your sleep

Take Sleep Quiz

What poor sleep can look like for women

Women often experience symptoms differently than men, which can lead to delays in recognition or diagnosis. If any of these sound like you, we can help you get clarity:

  • Interrupted sleep from night sweats or sudden hot flashes
  • Morning migraines that don't go away after coffee
  • Night awakenings from a racing heart or anxious thoughts
  • Feeling "tired but wired" - exhausted but unable to shut your mind off
  • Trouble staying asleep, no matter what you try
  • Feeling chronically burnt out, depressed, or on edge

Get answers in three simple steps

Take back your sleep, quickly and affordably

Test to understand
your sleep issues

Order online, get your device in 2 days. Take your test at home while you sleep.

Results delivered
one-on-one

Review your sleep data with a licensed sleep therapist to understand your results.

Solutions and support
to fit real life

Our clinical team helps you with treatment options to get back to sleeping well.

Real patients, real results

Thousands of people have reclaimed their nights

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  • I've struggled with sleep for years. Sleep Doctor finally gave me answers and a plan that actually works.

    Chris M.

    Verified buyer

  • The at-home test was so convenient and the results came back fast. My sleep quality has improved dramatically.

    Tom B.

    Verified buyer

  • Highly recommend to anyone who suspects they have sleep issues. The whole process was seamless.

    Pilar V. P.

    Verified buyer

  • I was skeptical at first but this completely changed how I approach my sleep health. Life-changing.

    Dana R.

    Verified buyer

  • Finally sleeping through the night. The follow-up support from the care team was excellent.

    Marcus J.

    Verified buyer

  • Quick, easy, and the treatment plan has made a real difference. Worth every penny.

    Lydia T.

    Verified buyer

Trusted by the leading authority in sleep medicine

Our Home Sleep Study is backed by the Sleep Doctor himself—Dr. Michael J. Breus, PhD

A test that fits your life, no labs required

Improve your sleep from the comfort of your own bed

Home Sleep Study

  • Comfortable

    A minimal device with 2 wires and 3 sensors

  • Convenient

    Delivered to your door – sleep in your own bed at home

  • Accessible

    Scheduling and device delivery in 2 - 4 business days

  • Affordable

    Pay a one-time flat fee of $189

In-Lab Testing

  • Invasive

    20-30 wires attached all over your body

  • Disruptive

    Must sleep in a lab overnight and requires travel

  • Hard to schedule

    Scheduling can take anywhere from 3 weeks to 6 months

  • Expensive

    Fees can range from $500 - $10,000

Hands-on care, not AI

Our specialized clinical care team offers help that’s easy to follow and care that makes a difference

  • Diane S.

    Lead Respiratory Therapist, Sleep Disorders Specialist

  • Rachael G.

    Registered Polysomnographic Technologist

  • Scott P.

    Registered Polysomnographic Technologist

  • Tamra Y.

    Certified Respiratory Therapist, Registered Polysomnographic Technologist

  • Samantha B.

    Registered Respiratory Therapist

  • Crystal C.

    Registered Respiratory Therapist

  • Crystal Christmas

    Registered Respiratory Therapist, Sleep Disorders Specialist

  • Terri R.

    Registered Polysomnographic Technologist

  • Carrie R.

    Registered Respiratory Therapist

  • Riley R.

    Registered Respiratory Therapist

  • Savanna D.

    Registered Polysomnographic Technologist

Home Sleep Study
Home Sleep Study
Home Sleep Study
Home Sleep Study
Home Sleep Study
Home Sleep Study
Home Sleep Study

Free sleep course with a Home Sleep Test purchase ($199 value)

One night.
Lasting results.

4.8

Home Sleep Study

$ 189

Your purchase includes:

  • FDA-cleared WatchPAT ONE sleep study device
  • One-on-one results consult from a licensed provider
  • Prescriptions and treatment options that fit your life
Buy Now
Prescription included with purchase or bring your own.

Prescription Required

This product requires a valid prescription from a licensed physician. Sleep Doctor can help you obtain one or you may upload your own after purchase.

Frequently asked questions

What can a Home Sleep Study diagnose?

A Home Sleep Study is designed to detect obstructive sleep apnea—a sleep-related breathing disorder. It measures breathing patterns, oxygen levels, and airflow while you sleep to help identify whether disrupted breathing may be affecting your energy, focus, and long-term health.

How accurate is a Home Sleep Study?

For adults at risk of moderate to severe obstructive sleep apnea, Home Sleep Studies are clinically validated and widely used by physicians. When reviewed by a licensed provider, the results provide reliable, actionable insights.

How is this different from an in-lab sleep study?

A Home Sleep Study is completed in your own bed, on your schedule. It’s more convenient, more comfortable, more affordable, and faster to access than a lab study. In-lab studies are sometimes recommended for more complex sleep conditions. Our care team will help you determine if that’s necessary.

Can lack of sleep actually cause my mood swings?

Yes.Chronic sleep deprivation disrupts the delicate balance of serotonin (your "happy" hormone) and cortisol(your "stress" hormone). This makes minor frustrations feel overwhelming and causes those "unpredictable" mood swings.

Why do my hormones make my sleep so much worse?

Think of your hormones as the "support system" for your airway. During pregnancy, extra fluid and physical pressure crowd your throat, making every breath harder. In menopause, you lose the estrogen and progesterone that normally keep your throat muscles firm; without them, those muscles sag and block your breathing at night. Whether it's PCOS weight shifts or monthly cycle drops, your changing biology literally softens your airway, turning "normal" sleep into a constant struggle to breathe.

Is a Home Sleep Study covered by insurance or HSA/FSA?

The Home Sleep Study is eligible for HSA or FSA reimbursement, and may be covered by insurance depending on your plan. We provide documentation to make reimbursement for eligible medical products or services purchased through Sleep Doctor straightforward.