Get answers and start sleeping better with the Home Sleep Study.
Take back your sleep, quickly and affordably
Order online, get your device in 2 days. Take your test at home while you sleep.
Review your sleep data with a licensed sleep therapist to understand your results.
Our clinical team helps you with treatment options to get back to sleeping well.
A 98% accurate at-home sleep test that measures key sleep metrics. Includes a tele-health consultation with a sleep-care provider to discuss sleep issues, such as sleep apnea, and potential treatment options.
Thousands of people have reclaimed their nights
I've struggled with sleep for years. Sleep Doctor finally gave me answers and a plan that actually works.
The at-home test was so convenient and the results came back fast. My sleep quality has improved dramatically.
Highly recommend to anyone who suspects they have sleep issues. The whole process was seamless.
I was skeptical at first but this completely changed how I approach my sleep health. Life-changing.
Finally sleeping through the night. The follow-up support from the care team was excellent.
Quick, easy, and the treatment plan has made a real difference. Worth every penny.
No drives, no waits, no lab visits – get expert care from home
Home Sleep Study
Medical diagnosis
One-on-one consult with a licensed sleep expert included
Sleep-disordered breathing recognition
Sleep data interpreted by human experts
Sleep Tracker
No medical diagnosis
No expert consult or follow-up
No sleep-disordered breathing recognition
Minimal data interpretation
Living with untreated sleep apnea can have far-reaching effects on your health and well-being, increasing the risk of a number of conditions. The good news is that effective diagnosis and treatment can help prevent or resolve many of these issues.
Drowsy driving accidents
Cardiovascular disease
Metabolic conditions such as type 2 diabetes
Pulmonary hypertension
Memory and concentration problems
Irritability, mood changes, and depression
A Home Sleep Study is designed to detect obstructive sleep apnea—a sleep-related breathing disorder. It measures breathing patterns, oxygen levels, and airflow while you sleep to help identify whether disrupted breathing may be affecting your energy, focus, and long-term health.
An at-home sleep study shouldn't cause sleep problems, but it can initially feel a bit unusual. You may be more aware that your sleep will be monitored, which can cause some anxiety when falling asleep. However, the home device is much less invasive than an in-lab sleep study. You’ll be in your own bed and able to complete your normal bedtime routine. For most people, the test can gather enough information in one night – even if you are nervous and experience sleep disruptions. If you sleep 2.5 hours or less, you should consider retaking the sleep test.
For adults at risk of moderate to severe obstructive sleep apnea, Home Sleep Studies are clinically validated and widely used by physicians. When reviewed by a licensed provider, the results provide reliable, actionable insights.
A Home Sleep Study is completed in your own bed, on your schedule. It’s more convenient, more comfortable, more affordable, and faster to access than a lab study. In-lab studies are sometimes recommended for more complex sleep conditions. Our care team will help you determine if that’s necessary.
A licensed provider reviews your results with you one-on-one and explains what they mean. If sleep apnea is identified, you’ll receive clear next steps and personalized treatment options. If your results are normal, we’ll guide you toward other potential causes of disrupted sleep.
The Home Sleep Study is eligible for HSA or FSA reimbursement, and may be covered by insurance depending on your plan. We provide documentation to make reimbursement for eligible medical products or services purchased through Sleep Doctor straightforward.
