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  1. The Best Toddler Mattress of 2025

    Toddlers need quality sleep for healthy development. We provide tips for choosing a comfortable and supportive toddler mattress for your...

  2. Military Sleep Method

    The military sleep method is a technique to help people fall asleep quickly. We cover step-by-step instructions for trying the military sleep...

  3. Best Mattress for Kids: Expert Picks for Every Age

    Children have different sleep needs than adults, so it’s vital to pick a mattress for kids that offers proper support and comfort at a price you can...

  4. What Is Sleep? Why, When, and How Our Bodies Rest

    Sleep is a vital and mysterious phenomenon that is critical to mental and physical health. Learn about the basics of sleep and tips for getting better...

  5. The Best Cooling Comforters

    Tired of sleeping hot? We draw on extensive in-house testing to recommend the best cooling comforters and give tips on how to pick the right one for your...

  6. The Best Travel CPAP Machines

    Portable CPAP machines can make it easier to travel with sleep apnea. We discuss our top picks for travel CPAP machines, including their features and...

  7. 10 Common Sleep Myths, Debunked

    There are a lot of false sleep myths out there. Don’t let these ruin your rest! Read as Sleep Doctor debunks 10 common sleep...

  8. Is Jet Lag Worse Traveling East to West?

    Jet lag can throw off your daily rhythms when you cross time zones. How much you're affected by jet lag might depend on which direction you travel....

  9. The Best CPAP Mask for Beards

    Discover the best CPAP masks for beards. Learn how to choose, fit, and maintain your mask for effective CPAP therapy when you have facial...

  10. Does Marijuana Affect REM Sleep?

    I’ve had a lot of interest from patients and readers about cannabis’ potential to help improve sleep. And I’ve done some writing about the science around the benefits of cannabis...