Sleep Doctor in Print & Blogs

Sleep-Care is the New Self-Care

August 19, 2023

Meditation for Sleep: Does It Work?

August 14, 2023
Life Savvy

Didn’t Get Enough Sleep Last Night

July 3, 2023
Mind Body Green

How Much REM Sleep Do You Need?

June 19, 2023
Woman’s World

Will Your Nightmares Ever Go Away?

June 10, 2023
Good Housekeeping

Countdown to Your Best Sleep

June 5, 2023
Tom’s Guide

Top 8 Healthy Sleep Habits

May 12, 2023
GC 4 Women

Top 8 Healthy Sleep Habits

March 8, 2023
House Beautiful

What is a Sleep Divorce and Should You Try it?

March 3, 2023
House Beautiful

Are Americans too Dependent on Sleep Aids?

February 10, 2023
Health Digest

Should you Sleep Facing North?

January 4, 2023
Living Etc.

What are the 4 Types of Sleepers

January 4, 2023
The Healthy Journal

Sleep Problems After Having COVID: What to Do

December 19, 2022
Creaky Joints

What is Shift Work Disorder

December 14, 2022
Everyday Health

What is Sleep Hygiene and Why is it Important

December 4, 2022
House Digest

How Bad is it Really to go to Bed Angry

November 14, 2022

How to Sleep Before a Big Day

November 4, 2022
Well and Good

Music Therapy for Mental Health

October 28, 2022
Better Sleep

Can you get addicted to melatonin?

October 26, 2022

Why are your hands trembling

October 21, 2022
Bottom Line

5 Habits To Pick Up For Better Sleep, From Experts

October 7, 2022
Mind Body Green

3 Ways You Can Genuinely Get Better Sleep

August 22, 2022
Clean Plates

Mind in the Media: The Truth About Why We Dream

August 18, 2022
Very Well Mind

What Sleep Experts Do in the Morning

August 16, 2022
Everyday Health

Here’s How to Start Lucid Dreaming

August 3, 2022

Summer and Sleep

July 13, 2022
Organic Spa Magazine

What is GABA

July 5, 2022

5 Things to Think About Before Bed

May 20, 2022
Wealthful Mind

Healthy Ways to Lose Abdominal Fat Now

February 24, 2022
Eat this

Does CBD Really Help You Sleep?

September 20, 2021
The Doctors TV

Clever Math Tricks can Help You Sleep

September 12, 2021

Tips to build better sleep habits

August 27, 2021
NBC Today

Climate Change and Sleep

April 19, 2021

What Causes Night Sweats

Parachute Blog