Sleep Doctor in Print & Blogs
Does Your Teen’s School Start Too Early?
August 22, 2023
Parents
Sleep-Care is the New Self-Care
August 19, 2023
Allure
MDs Caution: Melatonin Gummies Can Have Dangerous Side Effects
August 16, 2023
First for Women
Meditation for Sleep: Does It Work?
August 14, 2023
Life Savvy
Study: 88% of Melatonin Gummies Inaccurately Labeled: MDs Share How to Make Sure Yours are Safe
August 11, 2023
Yahoo Life
How to use the 478 Sleep Method to fall asleep faster
July 24, 2023
Home and Gardens
Everything You Need To Know About Mouth Taping For Better Sleep
July 19, 2023
Bustle
Here’s How Much Deep Sleep You Need Each Night
July 6, 2023
Well and Good
Didn’t Get Enough Sleep Last Night
July 3, 2023
Mind Body Green
Does Drinking Lettuce Water Really Help You Fall Asleep Faster?
June 30, 2023
Popsugar
I Went to Bed with a Sleep Robot to Get Better Sleep… This is what Happened
June 23, 2023
CNET
How Much REM Sleep Do You Need?
June 19, 2023
Woman’s World
Will Your Nightmares Ever Go Away?
June 10, 2023
Good Housekeeping
Countdown to Your Best Sleep
June 5, 2023
Tom’s Guide
COULD YOUR SLEEP CHRONOTYPE BE THE KEY TO PRODUCTIVITY EVEN IF YOU’RE NOT A MORNING PERSON?
June 1, 2023
Bullet Proof
Top 8 Healthy Sleep Habits
May 12, 2023
GC 4 Women
What is Sleep Hygiene and How is yours?
May 11, 2023
The List
How to Find Your Sleep Chronotype to Sleep And Live Better
May 7 2023
Life Hack
Majority of Melatonin Gummies in the US Inaccurately Labeled
April 26 2023
MedScape
Reasons You Could Be Sweating While You Sleep
April 23 2023
Forbes
Here’s What Your Sleep Cycle Says About You
April 20 2023
CNET
The Simple Nighttime Change to Help you Sleep Soundly?
April 20 2023
The List
How Bad Is It Really to Follow an Inconsistent Sleep Schedule?
April 4 2023
Livestrong
What are the 4 Sleep Chronotypes and Which One are You?
March 19, 2023
Tom’s Guide
Top 8 Healthy Sleep Habits
March 8, 2023
House Beautiful
What is a Sleep Divorce and Should You Try it?
March 3, 2023
House Beautiful
Toddler Fell Asleep Without Dinner, What Should You Do?
February 22, 2023
Parents Wonder
So, Maybe Taping Your Mouth Shut Overnight isn’t a Good Idea
February 10, 2023
Allure
Are Americans too Dependent on Sleep Aids?
February 10, 2023
Health Digest
All About Chronotypes: Discover What Sleep Schedule is Best for You
February 10, 2023
Glam
Simple one-minute trick can help you have a good night’s sleep
February 5, 2023
MSN
How Taking Magnesium for Sleep Could Affect Your Slumber
January 23, 2023
Shape
If you Keep Having Crazy Dreams this is What Might be Going on
January 21, 2023
Parade
15 Coffee Free Ways to Boost Your Energy Levels
January 16, 2023
Glam
Should you Sleep Facing North?
January 4, 2023
Living Etc.
What are the 4 Types of Sleepers
January 4, 2023
The Healthy Journal
Sleep Anxiety Is the Worst. Here’s How to Deal
December 28, 2022
Glamour
Sleep Problems After Having COVID: What to Do
December 19, 2022
Creaky Joints
What is Shift Work Disorder
December 14, 2022
Everyday Health
The Essential Oil Combinations for a Tranquil Bedtime
December 9, 2022
The List
What is Sleep Hygiene and Why is it Important
December 4, 2022
House Digest
Start Sleeping Better with Advice from These 3 Sleep Research Experts
November 30, 2022
Medium
How Bad is it Really to go to Bed Angry
November 14, 2022
Livestrong
How to Sleep Before a Big Day
November 4, 2022
Well and Good
My husband and I sleep under separate comforters on our double bed – here’s how it’s mended our broken sleep
November 4, 2022
Homes and Gardens
Pillow Colors You Should Never Have in Your House
November 3, 2022
Health Digest
Music Therapy for Mental Health
October 28, 2022
Better Sleep
Can you get addicted to melatonin?
October 26, 2022
Yahoo
Is the Pillow Cube the Secret to a Good Night’s Sleep?
October 22, 2022
Consumer Reports
Why are your hands trembling
October 21, 2022
Bottom Line
5 Habits To Pick Up For Better Sleep, From Experts
October 7, 2022
Mind Body Green
If You Feel This at Breakfast Time, There Might be Something Wrong With Your Health
September 21, 2022
Eat This Not That
12 Things Every Mom In Their 40s Knows (Or Should Know)
September 11, 2022
Moms
Yes, ‘mouth taping’ is a real home remedy for sleep-related issues
September 2, 2022
Verify This
3 Ways You Can Genuinely Get Better Sleep
August 22, 2022
Clean Plates
Mind in the Media: The Truth About Why We Dream
August 18, 2022
Very Well Mind
What Sleep Experts Do in the Morning
August 16, 2022
Everyday Health
Here’s How Sleep Deprivation Affects Your Appearance
August 16, 2022
GQ
The 5 Worst Foods for Sleep According to an Expert
August 14, 2022
MSN
Here’s How to Start Lucid Dreaming
August 3, 2022
Allure
7 Things to Do When You Can’t Sleep Because of Anxiety
August 1, 2022
Health
Summer and Sleep
July 13, 2022
Organic Spa Magazine
What is GABA
July 5, 2022
Prevention
How to Change Your Default Sleeping Position to a New One
June 13, 2022
Huffington Post
Doctors Recommend Marijuana to Help With These Health Issues
June 10, 2022
Eat This not That
Do Melatonin and 7 Other Natural Sleep Aids Really Work?
June 3, 2022
Livestrong
The Best Positions For Painless Sleep
May 28, 2022
Yahoo
5 Things to Think About Before Bed
May 20, 2022
Wealthful Mind
Study Reveals Exactly How much Sleep You Need
May 4, 2022
Yahoo
How Knowing Your Sleep Chronotype Can Boost Your Success
April 29, 2022
Forbes
Can’t Sleep? Here Are The Best Products To Help, According To Experts
April 7, 2022
Huffington Post
How to Exercise for better sleep according to an expert
March 20, 2022
Well+Good
Can’t Sleep Away From Home? Here Are 7 Ways to Hit Snooze
March 16, 2022
Livestrong
Expert Approved Guide to Get the Best Sleep Ever
March 15, 2022
Yahoo
Why Do I Sweat In My Sleep? Here’s What the Experts Say–and How to Solve It
March 14, 2022
MSN
7 sleep experts share their must-have products that encourage better sleep
March 14, 2022
Real Homes
Sleep Essentials to Add to Your Nightly Routine, According to Experts
March 14, 2022
House Beautiful
These states have the worst snorers: Are you a ‘Darth Vader’ or ‘growler’?
March 8, 2022
NY Post
Healthy Ways to Lose Abdominal Fat Now
February 24, 2022
Eat this
How Often You Should Be Replacing Your Pillows, Based on Their Filling
February 12, 2022
Well+good
The Power of a good night’s sleep
February 12, 2022
Watch
” Sleep Expert Reveal Why You Should Never Hit Snooze”
February 7, 2022
Lad Bible
Slept Like Crap? Here Are 13 Tips for Getting Through the Day on a Positive, Energetic Note
January 27, 2022
Well + Good
How To Get More Deep Sleep To Wake Up Refreshed
January 22, 2022
Newsweek
GIVE IT A REST Why do I keep waking up through the night? Six top tips to help you get back to sleep
January 22, 2022
The Sun
Could Eating Pistachios Before Bed Help You Sleep?
January 19, 2022
Rachael Ray Show
To Help Ensure You Have Good Dreams, According to Sleep Experts
December 19, 2021
Well and Good
How Bad Is It Really to Follow an Inconsistent Sleep Schedule?
December 11, 2021
Live Strong
500: Recurring Themes, Key Takeaways, & Book Recommendations
November 26, 2021
Wellness Mama
The Very Best Sleep Teas to Buy in 2021, According to Tea Lovers and Experts
November 24, 2021
prevention
Seasonal Affective Disorder Light Therapy Lamps People Say Are ‘True Lifesavers’
November 12, 2021
Well and Good
Does CBD Really Help You Sleep?
September 20, 2021
The Doctors TV
Clever Math Tricks can Help You Sleep
September 12, 2021
Mirror
Myth busted: This is how much sleep you actually need after one bad night
September 12, 2021
The Ladders
Sweet Dreams: The Definitive Guide to Sleep
August 31, 2021
Vanity Fair
Tips to build better sleep habits
August 27, 2021
NBC Today
6 Simple Tips for Getting Better Sleep and Making Every Day Better
August 27, 2021
Thrive Global
Three tips for a restful night of sleep
August 27, 2021
The Joint
Reasons you might be tired even after sleeping well
July 31, 2021
Bustle
Talking to Patients about Insomnia
July 4, 2021
Medscape
I Tried 5 Sleep Gadgets for My Nagging Insomnia
July 2, 2021
Wired
HOW TO CREATE A “WELL HOME” AND OTHER TIPS FROM SIX SENSES HOTELS RESORTS & SPAS
June 28, 2021
CN Traveller
29 little ways to calm anxiety
June 25, 2021
Yahoo
Dr. Michael Breus, The Sleep Doctor: How To Get Your Best Sleep
May 13, 2021
Purple
Why We’re Still Struggling With Sleep
May 12, 2021
AARP
Can Your Animals Help With Sleep Disorders?
May 5, 2021
Psychology Today
Climate Change and Sleep
April 19, 2021
Saatva
The Expert Guide To Finally Getting a Good Night’s Sleep
April 9, 2021
Harpers Bazaar
11 ‘Harmless’ Habits That Actually Are Causing Your Insomnia
April 1, 2021
The Healthy
What Causes Night Sweats
Parachute Blog
Is Insomnia Curable?
Headspace
6 Ways to Fall Asleep Faster Without Melatonin Pills
The Dr. Oz Show
Tips for getting a great night’s sleep in hot weather
HowStuffWorks
Bad Night’s Sleep? 8 Ways To Power Through Today
Women’s Health
Feeling tired? Here’s how much sleep you really need…
The Irish Times
What is your sleep animal?
Country Living
Staying Up Late Could Be Ruining Your Diet
Woman’s Day
Myths & Facts About Caffeine & Sleep
SleepNumber Blog