Best Mattress for Sex: Top Picks for Couples

Written by Garen Glazier

Updated

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When shopping for a mattress, many forget about the importance of comfort during sex. Sex can improve sleep by reducing stress and regulating hormones, so a mattress that performs well for sex helps sleep, too. In general, the best mattresses for sex are responsive and allow easy movement across the surface. Mattresses prone to sinking and overheating are less ideal.

The Best Mattresses for Sex

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Best Overall Mattress

WinkBed

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Get $300 off all mattresses at Winkbeds

The WinkBed’s wide firmness selection makes it a great choice for sex, whether you and your partner prefer deep cushioning or a responsive, bouncy surface. Zoned coils help ensure minimal sinkage, and the Tencel cover has cooling and moisture-wicking properties.

Sleep Doctor's proprietary image of the Luxury Firm WinkBed mattress

Firmness

Medium Soft (4), Medium Firm (6), Firm (7), Firm (8)

Surface Usage

Full Surface

Ease of Movement

Easy to Switch Positions

Value

Great Value

Pros & Cons Icon
  • Pros

    1. Responsive yet cushioned surface thanks to Euro-top cover and zoned coils

    2. Four available firmness levels

    3. Reinforced perimeter lets you use the entire surface

  • Cons

    1. Foam layers may produce a temporary odor after unboxing

    2. Firmest option carries a higher price-point

Our Take Icon

Why We Like It

Our hands-on tests show the Softer WinkBed is a good match for side sleepers weighing up to 230 pounds and back sleepers under 130 pounds. The foam layers contour closely to alleviate pressure and sore spots, but the coils prevent excessive sinkage for these sleepers. If you weigh more than 230 pounds, the Firmer or Plus models should provide adequate support and resist deep compression. The Luxury Firm WinkBed is ideal for those who need a balance of cushioning and reinforcement.

All versions of the WinkBed earned favorable ratings during our temperature control tests. The Softer model performed well in the motion isolation and pressure relief categories, whereas the three firmer mattresses received high marks for ease of movement and edge support.

How Does It Feel?

The Softer WinkBed is medium soft, or a 4 on our 10-point firmness scale. This model contains two layers of adaptive polyfoam, so you should expect close cushioning and conforming from this model. Luxury Firm (6) and Firmer (7) models also contour evenly, but to a lesser extent and feel more supportive as a result. If you want more bounce during sex, we recommend the WinkBed Plus (8). This model swaps out the second polyfoam layer for 2.5 inches of zoned latex, creating a very springy surface.

All WinkBed mattresses contain pocketed coil support cores divided into three firmness zones. This creates more pushback around the midsection and gentler cradling for the head and legs, which can be beneficial for both sleep and sex. A cover made of breathable, moisture-wicking Tencel fabric encases the mattress.

Sleeper Type Ratings Icon

The ratings below indicate how suitable this mattress is for different sleeping positions and sleeper weights, taking into account factors such as support and pressure relief.

Side Sleepers

Under 130 lbs

8.0/10

130-230 lbs

9.5/10

Above 230 lbs

8.0/10

Back Sleepers

Under 130 lbs

7.5/10

130-230 lbs

9.0/10

Above 230 lbs

7.5/10

Stomach Sleepers

Under 130 lbs

6.0/10

130-230 lbs

7.5/10

Above 230 lbs

6.0/10

Best Value Mattress

Emma Hybrid Comfort

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If you’re looking for a mattress with layers that conform closely and a sturdy support core, the Emma Hybrid Comfort checks both boxes and is affordably priced to boot. The zoned pocketed coils are a standout feature — our tests show the mattress maintains an even surface for your body despite the comfort system’s deep cushioning.

Firmness

Medium Firm (6)

Surface Usage

Most of Surface

Ease of Movement

Easy to Switch Positions

Value

Great Value

Pros & Cons Icon
  • Pros

    1. Balances contouring of memory foam with pushback from zoned coils

    2. Lower price-point than many hybrid mattresses

    3. Designed to wick moisture and regulate temperature

  • Cons

    1. Foam layers may be too adaptive for some couples

    2. May be too soft for stomach and back sleepers over 230 pounds

Our Take Icon

Why We Like It

The Emma Hybrid Comfort is medium firm (6) — for many sleepers, its balance of cushioning and support will be the best of both worlds. Our tests show the mattress is comfortable for side sleepers who weigh at least 130 pounds, back sleepers weighing up to 230 pounds, and stomach sleepers under 130 pounds. Heavier individuals who use the latter two positions may need a firmer surface to prevent excessive sinkage around the midsection, though our testers did note extra pushback from the zoned coils beneath their torsos and hips.

Thanks to the thick foam layers, the Hybrid Comfort received above-average ratings for motion isolation and pressure relief. These are two performance categories where hybrids tend to struggle.

How Does It Feel?

The Emma Hybrid Comfort contains four foam layers in its comfort system. Adaptive polyfoam and memory foam layers create a plush, cloud-like surface for your body. Beneath, a high-resiliency foam transitional layer provides additional cushioning while preventing you from sinking too deeply. Couples who prefer some cushioning during sex should find the mattress well suited to this purpose.

The Hybrid Comfort is very adaptive compared to other coil mattresses on the market. As you get into bed, you’ll feel the top foam layers molding to your body and forming a close cradle. That said, the mattress is also fairly bouncy due to the zoned coil system. This responsive feel keeps you and your partner on an even surface during sex and allows you to easily change positions.

Sleeper Type Ratings Icon

The ratings below indicate how suitable this mattress is for different sleeping positions and sleeper weights, taking into account factors such as support and pressure relief.

Side Sleepers

Under 130 lbs

0/10

130-230 lbs

0/10

Above 230 lbs

0/10

Back Sleepers

Under 130 lbs

0/10

130-230 lbs

0/10

Above 230 lbs

0/10

Stomach Sleepers

Under 130 lbs

0/10

130-230 lbs

0/10

Above 230 lbs

0/10

Best Cooling Mattress

Cocoon Chill Hybrid

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35% off at Cocoon

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35% off at Cocoon

Mattresses with thick foam layers tend to trap heat and sink excessively during sex, but the Cocoon Chill Hybrid avoids both issues thanks to a medium firm feel and cooling phase change cover. Balanced construction helps ensure you’ll sleep comfortably on the mattress, as well.

Product page photo of the Cocoon Chill Hybrid

Firmness

Medium Firm (6)

Surface Usage

Full Surface

Ease of Movement

Some Difficulty Moving

Value

Good Value

Pros & Cons Icon
  • Pros

    1. Phase change cooling cover is engineered to disperse heat

    2. Reinforced edges allow the bed’s full surface to be used

    3. Isolates motion well, so you won’t feel your bed partners’ movement as much

  • Cons

    1. Stomach and back sleepers over 230 pounds may need a firmer mattress

    2. May emit an off-gassing odor upon opening

Our Take Icon

Why We Like It

The Chill Hybrid earned its highest ratings from our side sleepers weighing between 130 and 230 pounds. That said, our team’s response was generally favorable across different body types and sleep positions, but most of our back and stomach sleepers over 230 pounds didn’t receive enough support from the mattress.

In addition to its consistent temperature control, the Chill Hybrid performed well during our motion isolation tests. The foam layers allow the mattress to reduce motion transfer without making the surface too plush for sex. Pressure relief also proved to be a defining strength. Our testers weighing up to 230 pounds enjoyed the even contouring and cradling, and did not experience much pressure buildup in any sleep position.

How Does It Feel?

The Chill Hybrid’s memory foam layer responds slowly to movement, softening when it comes into contact with body heat and forming a close cradle around your body’s unique curves. Many sleepers appreciate this cloud-like effect, but the underlying layers also push back against your weight.

The phase change cover is a notable feature. Memory foam tends to absorb and trap heat, so phase change material — which is engineered to dissipate heat and feel cool at all times — is a nice addition to the foam hybrid design. Most of our testers reported a bit of heat retention, but not as much as we’ve become accustomed to on beds with memory foam layers.

Sleeper Type Ratings Icon

The ratings below indicate how suitable this mattress is for different sleeping positions and sleeper weights, taking into account factors such as support and pressure relief.

Side Sleepers

Under 130 lbs

7.0/10

130-230 lbs

8.0/10

Above 230 lbs

6.5/10

Back Sleepers

Under 130 lbs

7.5/10

130-230 lbs

7.0/10

Above 230 lbs

6.0/10

Stomach Sleepers

Under 130 lbs

7.0/10

130-230 lbs

6.0/10

Above 230 lbs

5.5/10

Best Luxury Mattress

Puffy Diamond

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Puffy redefines the luxury mattress with the Diamond, an exceptionally plush hybrid constructed using eight individual layers. Contouring memory foam and responsive latex create a nicely balanced comfort system, while the coils provide some stability without taking away from the soft, adaptive feel.

Product page photo of the Puffy Diamond

Firmness

Medium Soft (4)

Surface Usage

Edges Sink a Bit

Ease of Movement

Some Difficulty Moving

Value

Fair Value

Pros & Cons Icon
  • Pros

    1. Extensive comfort system with layers of memory foam, alpaca wool, and latex

    2. Superb motion isolation and pressure relief for a hybrid

    3. Plush pillow-top surface designed to feel cool to the touch

  • Cons

    1. Above-average price-point

    2. Not supportive enough for people over 230 pounds or most stomach sleepers

    3. Edges may fold under body weight

Our Take Icon

Why We Like It

The Diamond is Puffy’s most luxurious mattress to date. Measuring 16 inches thick and rated as medium soft (4), the Diamond contours very closely for a hybrid and hugs your body as you sleep. A latex comfort layer creates some responsiveness, which you and your partner may find helpful during sex, but not enough bounce to cause sleep disruptions during the night.

As a hybrid that’s much softer than average, the Puffy Diamond is well suited to side sleepers — a group that often finds hybrid models too firm. Our side sleepers weighing up to 230 pounds were particularly impressed. Back and stomach sleepers under 130 pounds also found the mattress comfortable, but heavier testers who use these positions did not receive enough support and sank a bit too much.

Motion isolation and pressure relief proved to be two of the Diamond’s standout strengths during our performance tests. Although the foam layers trap some heat, the alpaca hair batting, ventilated latex, and coil layers all promote plenty of breathability. This should prevent you and your partner from feeling uncomfortably warm during sex.

How Does It Feel?

Expect close cushioning with this mattress. The latex and coils add some springiness to the design, but thick foam layers that conform deeply are the stars of the show. You’ll feel cloud-like cradling as your body settles into the mattress with a bit of pushback from the denser support layers.

Alpaca hair batting directly beneath the surface also helps the mattress stay cool. This material is naturally breathable and moisture-wicking. Air also flows freely through the coil system to help the mattress maintain a comfortable interior temperature.

Best Motion Response Mattress

Eco Terra Hybrid Latex Mattress

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$300 off at Eco Terra

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$300 off at Eco Terra

Latex hybrids are a popular choice for sexually active couples because they feel remarkably responsive and bouncy compared to those with foam layers. The Eco Terra Hybrid Latex is a standout in this mattress category because of its affordable pricing — this model’s sticker price is much lower than average, yet it performs at the same level as many more expensive competitors.

product image of the Eco Terra mattress

Firmness

Medium (5), Medium Firm (6)

Surface Usage

Full Surface

Ease of Movement

Easy to Switch Positions

Value

Great Value

Pros & Cons Icon
  • Pros

    1. Durable latex hybrid construction provides breathable, responsive surface

    2. Available in two firmness levels

    3. Below-average price-point for a latex hybrid

  • Cons

    1. Lacks the hugging feel of memory foam some prefer

    2. Not firm enough for stomach sleepers over 230 pounds

    3. Less motion isolation than foam models

Our Take Icon

Why We Like It

The medium Hybrid Latex Mattress earned solid ratings from our side and back sleepers under 130 pounds. Remaining testers preferred the medium firm model, with especially high marks from side sleepers weighing at least 130 pounds and back and stomach sleepers up to 230 pounds.

Major strengths this mattress demonstrated during performance tests included temperature control, ease of movement, and edge support. Since the design does not contain foam, there won’t be any VOC off-gassing odor after unboxing — though latex does produce a smell of its own you may find unpleasant at first.

How Does It Feel?

Motion response is an important mattress quality if you and a romantic partner plan to use the bed for sex. Latex hybrids like this model from Eco Terra tend to be the most responsive, making them a popular choice for couples. You can choose from two firmness levels for the Hybrid Latex Mattress, but both offer plenty of bounce.

Unlike adaptive foam, which hugs the body and forms a mold around your figure, latex feels quite springy and produces a strong bounce in response to movement. This helps you and your partner remain on an even plane during sex, and also prevents you from feeling stuck in your mattress when you get in and out of bed.

The medium (5) design contours more closely than the medium firm (6), but you shouldn’t experience deep hugging with either model. Since the latex is ventilated and a layer of moisture-wicking wool is sewn to the bottom of the cover, the mattress should also sleep cool any night of the year. Significant pushback from the perimeter coils ensures strong edge support, as well.

Sleeper Type Ratings Icon

The ratings below indicate how suitable this mattress is for different sleeping positions and sleeper weights, taking into account factors such as support and pressure relief.

Side Sleepers

Under 130 lbs

7.0/10

130-230 lbs

8.5/10

Above 230 lbs

7.0/10

Back Sleepers

Under 130 lbs

7.5/10

130-230 lbs

9.0/10

Above 230 lbs

7.5/10

Stomach Sleepers

Under 130 lbs

6.0/10

130-230 lbs

7.5/10

Above 230 lbs

6.0/10

We’ll share our testing team’s choices for the top mattresses for sex in different categories, then explain what to look for when shopping. For more expert-tested picks to help find your perfect mattress, take a look at our guide to the best mattresses of 2024. Or, if you sleep with a partner regularly, check the best mattress for couples.

Best Overall Mattress

WinkBed

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Multiple firmness options and a balanced, bouncier feel make the WinkBed a great option for couples regardless of their needs.

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Sleep Doctor's proprietary image of the Luxury Firm WinkBed mattress

Best Value Mattress

Emma Hybrid Comfort

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The Emma Hybrid Comfort provides the strong, well-rounded performance of a hybrid at an accessible price-point.

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Best Cooling Mattress

Cocoon Chill Hybrid

35% off at Cocoon

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The Cocoon Chill Hybrid provides strong support and airflow with its coil core, offsetting the heat buildup of its thick, cushy foam layers.

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Product page photo of the Cocoon Chill Hybrid

Best Luxury Mattress

Puffy Diamond

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The Puffy Diamond’s combination of foam, latex, and coils provides a soft, luxurious feel.

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Product page photo of the Puffy Diamond

Best Motion Response Mattress

Eco Terra Hybrid Latex Mattress

$300 off at Eco Terra

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The Eco Terra Hybrid Latex provides the well-rounded performance and bouncy feel of a latex hybrid at a competitive price.

SEE MORE DETAILS

product image of the Eco Terra mattress

Video: How Your Sleep Cycle Impacts Your Sex Life

We often think that the evening or right before bed is the best time for sex, but our sleep expert explains why that’s not actually the case.

Best Mattress Types for Sex

Each type of mattress uses different materials, and some are more conducive to sex than others. In general, materials with some bounce allow easier movement than surfaces that hug the body. Also, many couples value materials that absorb noise. Finally, because of the connection between sleep and cuddling, the mattress should also offer enough cushion so that you’re comfortable for that, too.

We’ll explain the different types of mattresses and how their materials affect sex. 

Mattress TypeHow It Performs
Hybrid and InnerspringThe coils of hybrid and innerspring mattresses give them a responsive surface that many find ideal for sex. Hybrid and luxury innerspring beds with comfort layers balance this bounce with cushioning to keep both partners comfortable. 

While traditional innerspring beds may be noisy, most hybrid beds use individually wrapped coils that move independently to minimize noise. 
LatexLatex is a durable, responsive, and often all-natural material made from the sap of rubber trees. It can be excellent for sex since it provides superb ease-of-movement and a satisfying bounce. It’s also virtually silent. 

However, latex models are often more expensive, and don’t provide as much pressure relief as foam. 
FoamFoam mattresses are made from memory foam, polyfoam, or both, and excel at cushion and pressure relief. Foam mattress surfaces generally provide good traction, which is important for sex. Foam is good at absorbing sound and isolating motion. 

That said, memory foam’s contouring properties may sometimes inhibit movement. Also, foam tends to vary in quality and durability more than other materials. 
AirbedAirbeds (not to be confused with air mattresses) let you control the firmness of the mattress by using a remote to adjust the air level in two support chambers. It’s nice to be able to find the precise ideal firmness for sex, but the time it takes to change the firmness level isn’t conducive to spontaneity. 

An airbed’s level of responsiveness will partly depend on the materials used for the comfort layers above the air chambers. Airbeds are generally more expensive than other types of mattresses. 

What Should You Consider in a Mattress for Sex?

Several specific factors affect a mattress’ suitability for sex. When choosing a mattress, keep your sleeping needs and preferences in mind, too. Ideally, the mattress should accommodate both activities, since sex and sleep affect each other. 

Firmness

In general, the best mattress for sex will be rated between 4 (medium soft)  and 7 (firm) on our 10-point firmness scale. If the mattress is too firm, you may feel uncomfortable during or after sex, but if it’s too soft, you may experience sinkage or difficulty moving around. 

That said, how firm a mattress feels during sex depends partly on your body weight. Someone who weighs under 130 pounds may find a medium firm mattress stiff and uncomfortable, while an individual over 230 pounds may find that they sink too much into the same mattress. 

Also, consider your sleeping needs as well when choosing between a firm versus soft mattress. If your mattress firmness doesn’t complement your body type or sleeping position, you may experience aches, pains, and poor spinal alignment. 

Responsiveness

Responsiveness refers to how quickly a mattress responds to pressure and weight on its surface. Many prefer a responsive mattress for sex since its bouncy surface lets you move and change positions easily. A mattress’ responsiveness depends on its materials and construction. 

Mattress Size

When considering a mattress for sex, make sure there’s enough space for everyone involved to move around comfortably. King and queen are usually popular mattress sizes, especially if you regularly share the bed with a partner. 

It’s also important to consider the mattress’ height in relation to the bed frame, the space, and your preferences. For example, if you’re placing the mattress on a tall bed frame in a room with a low ceiling, a high profile mattress may make you feel cramped during sex. Similarly, some sex positions and activities are easier when the mattress stays below a certain height off the floor. 

Edge Support

Edge support refers to how little the sides of the bed sink under pressure. Beds with strong edge support permit you to use the entire surface area of the mattress, which allows for more movement and versatility during sex. Look for mattresses with reinforced perimeters or coils for robust edge support. 

Noise Level

When it comes to sex, most couples prefer a bed that doesn’t groan or creak under pressure. Different materials absorb different levels of sound. In general, coils are more prone to noise over time than foam or latex. 

That said, most contemporary mattresses are relatively quiet. Also, frames and foundations can impact the amount of noise a bed makes as much as the mattress. Sturdy frames with solid build-quality tend to be quieter. 

Durability

Sex puts more strain on a mattress than sleeping, so it’s important to choose a durable model that can stand up to the activity. Materials and construction determine how long a mattress lasts. Thicker layers and denser materials tend to be more durable. 

Breathability

Since body heat increases during sex, it’s important to choose a breathable mattress that allows airflow and prevents the buildup of heat. Materials determine how well a mattress regulates temperature. Coils, cotton, and latex are all naturally breathable, while foam has a tendency to trap heat. However, many foam models include gel or copper infusions, phase change technology, or other design elements to counteract this property. 

Sleep Trial and Warranty

Sleep trials allow you to try out a bed for a specific amount of time and return it for a refund if you’re not satisfied. They’re a great way to make sure that your mattress performs well for both sex and sleeping over time. Note that some companies require you to use the bed for at least thirty nights before initiating a return. 

Warranties protect against manufacturing defects for a specified amount of time. Generally, companies will repair or replace the mattress if any problem that wouldn’t be expected from normal wear and tear arises within the warranty period. Warranties can help give you peace of mind about the mattress’ ability to hold up to sexual activity. 

Specific terms of sleep trials and warranties vary among companies, so read through both policies before making a purchase. 

Discover More Mattress Solutions

Let us help you find your dream mattress. Our buying guides feature expert-tested product picks and tailored advice for every type of sleeper to help you sleep comfortably and wake up rested. 

How We Test

Through years of testing and reviewing sleep products, we’ve developed a rigorous testing methodology that we applied to hundreds of mattresses, testing each one personally. To arrive at our choices, we collected feedback from our testers as well as objective data. We then applied the results to factors that affect a mattress’ suitability for sex. 

Our testing team spans a wide range of body types, sleeping positions, and preferences to ensure that we address the needs of all types of sleepers. 

Frequently Asked Questions

What type of mattress is better for sex?

Hybrid and latex mattresses are generally best for sex because they offer a balance of cushion and responsive bounce. Partners can move easily across the surface of the bed and change positions. Foam mattresses provide solid traction, but their contouring properties may inhibit ease of movement. That said, the ideal mattress for sex depends on your specific needs and preferences.

Are firmer beds better for sex?

Firmer beds are often better for sex because they resist sinking and it’s easy to change positions on their surface. However, the firmness you feel on a mattress depends on your body weight. A lighter individual may find a firm mattress doesn’t provide enough cushion, while a heavier individual may need an extra firm model to prevent sinking. The ideal mattress firmness for sex should provide a responsive, yet cushioned surface that doesn’t inhibit movement.

What is the best bed frame for sex?

The best bed frame for sex should be sturdy enough to withstand pressure and movement from sex without making much noise. Poorly built bed frames with low-quality materials are more prone to creaking or moving on the floor during sex.

What is the best bedding for sex?

The best bedding for sex has strong moisture and heat-wicking properties and feels soft to the touch. Materials like cotton, tencel, and wool that allow airflow and wick moisture help keep you cool and dry. Also, since your sheets are a sensory element of the experience, choose a material that feels pleasing against your skin.

About The Author

Garen Glazier

Staff Writer, Product Testing Team


Garen is a health and lifestyle content creator. She realized the importance of sleep when her children made getting a good night’s rest more challenging. Garen is always learning something new about the wide world of sleep and sleep products. Married with two girls, ages 7 and 11, she is a book nerd and a lover of pop music, travel, and the Pacific Northwest.

  • POSITION: Side Sleeper
  • TEMPERATURE: Neutral Sleeper
  • CHRONOTYPE: Wolf

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