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  1. CBD for Sleep

    More and more people are using CBD to fall asleep faster and get better rest. We find out if CBD really works for sleep....

  2. Cannabis and Sleep

    Interest in the use of cannabis, or marijuana, as a sleep aid is growing. We review the latest research to find out how cannabis may affect...

  3. Does Marijuana Affect REM Sleep?

    I’ve had a lot of interest from patients and readers about cannabis’ potential to help improve sleep. And I’ve done some writing about the science around the benefits of cannabis...

  4. Sleep Aids

    Natural, prescription, and over-the-counter sleep aids are promoted for their ability to help you sleep. Learn about the different types of sleep...

  5. Sleep Doctor on TV & Radio

    Check out Sleep Doctor Michael Breus’ appearances on TV and the radio, including CBS News, The Dr. Oz Show, Fox News Radio, and The Rachael Ray...

  6. Why You Have Brain Fog & How to Get Rid of it

    Feeling foggy and unfocused? Brain fog can affect us all with vague but troubling symptoms. Read about the top brain fog causes, and how to get rid of...

  7. Sleep Doctor in Print & Blogs

    Sleep Doctor is regularly featured in the media. See highlights from recent coverage...

  8. How to Stop Grinding Your Teeth During Sleep

    Do you grind your teeth at night? Learn why people grind their teeth; the relationship between tooth-grinding, sleep, and oral health; and how to stop grinding in order to get...

  9. Treatment for Insomnia

    Insomnia makes it hard to sleep and can disrupt daily life, but it can be treated. Learn about treatment options for both acute and chronic...